My favorite sweet potato recipe is to use fresh ones to make sweet potato chips in the microwave. It only takes 5 mins. That however will not help you with canned sweet potatoes.
I would take a can of sweet potatoes and can of black beans and puree in a food processor with a clove of garlic, some cayenne pepper. I would add maybe a Tbsp. of olive oil and then any more liquid to blend I would add a little water a bit at a time.
Serve on multi grain crackers, pita chips, or veggie sticks. Don't forget to try it on red pepper slices. That would go well with both the sweet potato and the black beans.
Yvonne
Team Leader:50 Pound Challenge
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