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Weight confusion



 
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RUNNING-TURTLE
RUNNING-TURTLE's Photo Posts: 1,587
1/27/14 1:29 P

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I only go my scale at home, that way I have consistency in seeing what I am losing or gaining. As for the doctor's scale, it never matches mine. But there I look for a similar weight loss over a certain time frame, and if I lost 9 pounds in 3 months at home, there's should show a 9 pound loss as well or at least very close. Plus like Christina said, our weight fluctuates day to day from many factors.

Jen, Michigan (Eastern Time Zone)
(aka I_Will_Rock_125)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
2/1/14 : 181.6 lbs
3/1/14 : 178.8 lbs
4/1/14 : 174.8 lbs
5/1/14 : 168.0 lbs
6/1/14 : 166.0 lbs
7/1/14 : 159.2 lbs
8/1/14 :

"Set your goals high and don't stop until you get there" ---Bo Jackson


 current weight: 158.2 
 
215
192.5
170
147.5
125


CHRISTINAMM0580
CHRISTINAMM0580's Photo SparkPoints: (18,219)
Fitness Minutes: (13,614)
Posts: 179
1/27/14 11:27 A

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Use the same scale every time you weigh in. Don't worry about other scales not being the same. Also, remember that our weight can change on a day to day based on water retention, so it is best to weigh in once a week.



 current weight: 190.7 
 
239
219.25
199.5
179.75
160


BHOGAL
Posts: 13
1/26/14 3:36 P

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Hi I weighed myself last Friday and on tues was at dr and was weighed there where he said lost 9 lb which surprised me but when I weighed myself this Friday my weight is still same as last Friday , who's scale was wrong . Am controlling portion and doing exercise daily



 
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