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RUNNING-TURTLE's Photo RUNNING-TURTLE Posts: 1,638
1/27/14 1:29 P

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I only go my scale at home, that way I have consistency in seeing what I am losing or gaining. As for the doctor's scale, it never matches mine. But there I look for a similar weight loss over a certain time frame, and if I lost 9 pounds in 3 months at home, there's should show a 9 pound loss as well or at least very close. Plus like Christina said, our weight fluctuates day to day from many factors.

Jen, Michigan (Eastern Time Zone)
(aka I_Will_Rock_125)

"Set your goals high and don't stop until you get there" ---Bo Jackson


 current weight: 152.0 
 
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CHRISTINAMM0580's Photo CHRISTINAMM0580 SparkPoints: (18,489)
Fitness Minutes: (14,304)
Posts: 180
1/27/14 11:27 A

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Use the same scale every time you weigh in. Don't worry about other scales not being the same. Also, remember that our weight can change on a day to day based on water retention, so it is best to weigh in once a week.



 current weight: 187.7 
 
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BHOGAL Posts: 13
1/26/14 3:36 P

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Hi I weighed myself last Friday and on tues was at dr and was weighed there where he said lost 9 lb which surprised me but when I weighed myself this Friday my weight is still same as last Friday , who's scale was wrong . Am controlling portion and doing exercise daily

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