Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Parenting and Family Support
TOPIC:  

Loosing weight at a Healthy Rate



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MMANNION8
SparkPoints: (28)
Fitness Minutes: (0)
Posts: 1
5/26/13 8:55 P

Send Private Message
Reply
Hello all.
I'm a dad of a 4.5 year old girl. She was born when I was 40. That puts me on the older dad track as she grows up. This concerns me but not as much as being a fat dad. You know, the guy who "sits this one out" the guy who's too tired or too embarrassed to participate. I'm not obese but I'm not comfortable in my clothes and often searching my closet for a jacket or vest to cover my belly. As if no one can see it. haha.
So this Spring I'm on the right track. I'm committed to 175 lbs by late August.
There's no easy way to weight loss. Consistency of both diet and exercise is required. However, I struggle with being consistent. I did find something that helps fortify my commitment and have already lost five pounds.
If you are also committed to losing a significant amount of weight this Summer, we can do this together. Check out my plan:
socialmediabar.com/bethenewyou
Let's be fit for our kids.
mani



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=61&imparent=31087019

Review our Community Guidelines



 
Diet Resources: herbal supplement for sleep | herbal supplement for arthritis | herbal supplement for high blood pressure