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FORUM:   Parenting and Family Support
TOPIC:   HOURS OF SLEEP


 
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MESSENE
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MOMMA48
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 1/26/10 9:49 P

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PRETTYHOWARD
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 1/26/10 12:28 P

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8 hours BUT what is the appropriate hours for children under 10? I was told 10-13 hours?? Is this true??

Life is not about the mistakes you have made....but what you have learned from those mistakes. Nothing in life is easy, but that doesn't mean you can't enjoy it....
Eat Well, Laugh A lot, and Live LIFE to the fullest! :o)


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JUHOEG
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JOURNEYOF3
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 1/25/10 11:00 P

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6 to 7 but know I need to aim for 8 so I have been working on that one.



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MOMMA48
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 1/25/10 10:41 P

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MYSPARKS7
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8 1/2 emoticon



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DOLPHINSWIM1
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BIJOUX7
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Lucky to get 5.


CLJONES2738
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6.5 not enough though



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MOMMA48
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 1/23/10 6:53 P

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MOMMA48
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8+ for me lately.



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SISTER_KATHY
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 1/22/10 2:32 P

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5-6 hours of sleep if I'm lucky 7. One mini goal I have set for myself is to try and get 7-8 hours most days! Hopefully I can do it. emoticon



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6 1/2



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MOMMA48
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 1/21/10 10:40 P

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8+



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TLBIRCH47
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 1/21/10 5:55 P

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5 to 6, I always wake at 5 ish!



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 1/21/10 3:15 P

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SAMANTHALEAHE
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 1/21/10 10:07 A

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I have been having a really bad time sleeping because my husband and I live to my mother and they are really loud plus my husband has been having to get up really early but I think I got 11 hours last night.

Samantha Essmyer


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SAMANTHALEAHE
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 1/21/10 10:06 A

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I have been having a really bad time sleeping because my husband and I live to my mother and they are really loud plus my husband has been having to get up really early but I think I got 11 hours last night.

Samantha Essmyer


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UMSL_BABY
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 1/20/10 9:15 P

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MIAELIDAWN
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 1/19/10 10:45 A

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MOMMAPEARLS62
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 1/19/10 10:41 A

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SULIAH
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 1/19/10 9:28 A

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5ish, in small pieces. sick 6 month old and horrible dreams both contributed.

1st GW (1/26/10): 135 --DONE!
2nd GW (2/14/10): 130
3rd GW (3/14/10): 125
4th GW (4/25/10): 120
UGW (6/10/10): 115


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PRIVOTTJA
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 1/19/10 7:57 A

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 1/18/10 11:17 P

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MOMMA48
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 1/17/10 7:45 P

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MELIAC05
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 1/16/10 11:05 P

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5-6 emoticon



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MOMMAPEARLS62
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 1/16/10 9:28 P

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MOM2BPO
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6 1/2

~Crystal~
Wife & Mommy of 3
On the road to becoming "The New Me"




"To accomplish great things, we must not only act, but also dream; not only plan, but also believe."
- Anatole France

"And in the end it's not the years in your life that count. It's the life in your years."
- Abraham Lincoln

"It is love that makes the impossible possible. "


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RWF2001
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 1/16/10 9:15 A

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8-1/4 last nite but usually its a struggle to get 7.

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SAMANTHALEAHE
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 1/15/10 10:02 A

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I got 8 finally!

Samantha Essmyer


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ICONTYPIST
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 1/15/10 7:59 A

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ESWILLI3
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 1/15/10 7:56 A

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BUSY-BUTTERFLY
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 1/15/10 1:37 A

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I try really hard to get 8 hours of sleep. The majority of the time I do 4 or 5 hours. I am still working on this.

Goal is 8 hours of sleep daily!



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WANTS2BFIT2
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 1/14/10 11:59 P

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not a full 8,since I'm up 2-3 times to pee or let the cat out..lol

October 17th,2009:
LAST puff of a cigarette
LAST drink of soda!


What doesnt kill you, only makes you stronger.

Kelly


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ABASSLER
ABASSLER's Photo Posts: 32
 1/14/10 9:49 P

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My normal 8.

Edited by: ABASSLER at: 1/14/2010 (21:49)


DOLPHINSWIM1
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 1/13/10 1:18 A

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5 hours



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DARLIZ
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 1/10/10 5:45 P

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8 but it doesn't work for me. I feel more tired now than I do at 6.
emoticon

You haven't failed until you quit trying!


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DOLPHINSWIM1
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 1/10/10 2:52 A

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4 hrs



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MESSENE
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8 emoticon



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MOMMA48
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 1/8/10 9:30 P

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8+ hours!



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DARLIZ
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 1/8/10 1:54 P

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7 again...I'm getting spoiled.
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You haven't failed until you quit trying!


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STEELER74386
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 1/8/10 9:58 A

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6 half-7 (woke up at 330 to take out dogs)

im just a girl, standing in front of a boy..askin him to love her


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MESSENE
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8 emoticon emoticon



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DARLIZ
DARLIZ's Photo Posts: 261
 1/8/10 12:50 A

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Made it to 7 this time!
emoticon

You haven't failed until you quit trying!


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MOMMA48
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 1/7/10 8:10 P

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8+++



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SUNNYARIZONA
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8.5

Look behind and THANK Him,
Look around and SERVE Him
Look ahead and TRUST Him
ALWAYS look UP and EXPECT Him!


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DARLIZ
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 1/6/10 3:02 P

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6.5 this morning...might have made 7, but the phone woke me.
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You haven't failed until you quit trying!


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MIAELIDAWN
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 1/6/10 1:45 P

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7



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DARLIZ
DARLIZ's Photo Posts: 261
 1/5/10 9:56 P

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My usual 6...
emoticon

You haven't failed until you quit trying!


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MARYSUPPORTS
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 12/30/09 9:25 A

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8

NOTHING TASTES AS GOOD AS THIN FEELS.


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MOMMA48
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 12/29/09 9:18 P

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8+ last evening!



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TRINIKA1
Posts: 79
 12/29/09 12:44 P

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Same as yesterday


TRINIKA1
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 12/28/09 12:30 P

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5 1/2


MARYSUPPORTS
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NOTHING TASTES AS GOOD AS THIN FEELS.


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THESTEPH
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 12/28/09 6:52 A

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Well I'm feeling like a big freak because I only get about 3-4 hours of sleep a night. I wish I could have a better sleep schedule. I am so stressed out and depressed right now that my sleep is really suffering.



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7 emoticon



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MARYSUPPORTS
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 12/27/09 11:11 A

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8+

NOTHING TASTES AS GOOD AS THIN FEELS.


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JUHOEG
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 12/27/09 8:10 A

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6-pain in my foot caused me problems sleeping


MOMMA48
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 12/26/09 10:40 P

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Hope you feel better soon, hun!

I got in my 8+ hours.



 current weight: 107.0 
 
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MARYSUPPORTS
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9- feeling under the weather.

NOTHING TASTES AS GOOD AS THIN FEELS.


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8 emoticon



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NEACEAMN
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 12/25/09 3:41 A

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I have been getting 6 or less for the past couple of weeks becasue I haven't been able to sleep like a normal person.



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DARLIZ
DARLIZ's Photo Posts: 261
 12/24/09 11:03 P

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Usually 5 1/2 to 7; rarely more than 7. Have never been much of a sleeper.
emoticon

You haven't failed until you quit trying!


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SHRIMPCHIC
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 12/24/09 6:44 P

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8 usually. Early to bed, Early to rise!!



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MARYSUPPORTS
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8 1/2

NOTHING TASTES AS GOOD AS THIN FEELS.


 current weight: 151.0 
 
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MOMMA48
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 12/23/09 10:51 P

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8



 current weight: 107.0 
 
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