I usually eat Cheerios with almond milk and a banana for breakfast.
Home made chicken soup and/or salad for dinner.
Spincah salad with fresh diced veggies like cucumber, onion, tomato, and carrots for dinner and I like to add some lean protein like chicken, turkey, or salmon.
Fresh fruit to snack on and sometimes a protein shake if I am low on protein which I tend to be with my mostly veggies diet.
You can fill up more on a big salad with lots of greens for a lot less calories, carbs, and fat!
| current weight: 244.2