Author: Sorting First Post on Top ↑ Message:
GOLFPRO is the moderator for this forum.
Fitness Minutes: (39,816)
Posts: 471
1/1/14 6:45 P

My SparkPage
Send Private Message
It sounds like a cramp or spasm. I would have came home and laid back with it elevated to see if it went away. If it does not go away then I would see a doctor...

 Body Fat %: 13.0
MOUNDHOUND SparkPoints: (12,886)
Fitness Minutes: (24,465)
Posts: 12
12/14/13 6:08 P

My SparkPage
Send Private Message
I don't know what I did yesterday but I was on a 10k walk and about half way through I got a sharp pain in the top of my left foot. I thought it was my lases tied to tight so I loosened them off but it only got worse. I stopped for awhile but continued home the remainder of the way and now I'm unable to even stand on my left foot today. Every time I wiggle my toes or move my foot up or down I get sharps pains. I have been exercising daily for over a month and never had any issues but I'm wondering if anyone has experienced this and if so is it just over training and in need of a day or two rest or something worse that should be looked at.

Page: 1 of (1)  

Report Innappropriate Post

Other The Guys' Lounge Topics:

Topics: Last Post:
A character quiz... 11/30/2014 12:34:41 PM
Snack Suggestions 2/10/2014 10:05:44 AM
Meds for anxious dog? 6/1/2014 5:33:38 PM
These Old Knees 11/26/2014 11:38:24 AM
Tracking Strength Training 9/15/2014 2:48:31 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=60&imparent=32625501

Review our Community Guidelines

Diet Resources: protein powder nutrilite | nutrilite review | nutrilite daily