Sorry, lady lurking, but I couldn't resist jumping in. . .
An egg has 78 calories, 6 grams of protein, 5 grams of fat (mostly monounsaturated) and you can boil a dozen in 15 minutes and have 2 every day for a week -- the ultimate take-with food!
Simple kindness to one's self and all that lives is the most powerful transformational force of all.
-David R. Hawkins
| Pounds lost: 3.0