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1/25/13 7:10 A

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5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


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1/25/13 6:42 A

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"How far that little candle throws its beams! So shines a good deed in a naughty world."
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1/25/13 6:41 A

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1/25/13 1:47 A

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1/24/13 5:31 P

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 August Minutes: 2,843
 
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1/24/13 5:04 P

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The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author Unknown


 current weight: 275.0 
 
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WASCHULL1 SparkPoints: (104,383)
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1/24/13 4:10 P

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1/24/13 3:24 P

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1/24/13 2:36 P

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1/24/13 2:16 P

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 Pounds lost: 10.0 
 
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WARMSTRONG2 SparkPoints: (218,312)
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1/24/13 8:43 A

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STONE46 SparkPoints: (76,722)
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1/24/13 8:21 A

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1/24/13 8:13 A

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1/24/13 7:13 A

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"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly



 current weight: 184.0 
 
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DANYLJ's Photo DANYLJ SparkPoints: (82,452)
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1/24/13 6:59 A

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5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: -5.0  under
 
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5
0
-5
-10
X5X52000's Photo X5X52000 Posts: 6,015
1/23/13 11:54 P

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 current weight: 185.0 
 
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STONE46 SparkPoints: (76,722)
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1/23/13 6:43 P

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BANNERMAN Posts: 5,941
1/23/13 4:09 P

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SECTION1RON's Photo SECTION1RON Posts: 5,903
1/23/13 12:01 P

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


Total SparkPoints: 124,633
 
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1/23/13 10:55 A

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 current weight: 200.0 
 
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RODGRODMEDFLOD's Photo RODGRODMEDFLOD Posts: 6,015
1/23/13 10:55 A

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 Pounds lost: 10.0 
 
0
30.75
61.5
92.25
123
WARMSTRONG2 SparkPoints: (218,312)
Fitness Minutes: (89,760)
Posts: 8,502
1/23/13 9:58 A

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DVSONE47's Photo DVSONE47 SparkPoints: (8,726)
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1/23/13 9:13 A

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The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author Unknown


 current weight: 275.0 
 
315
288.75
262.5
236.25
210
WASCHULL1 SparkPoints: (104,383)
Fitness Minutes: (59,663)
Posts: 3,055
1/23/13 8:45 A

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 August Minutes: 95
 
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SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ Posts: 5,911
1/23/13 5:47 A

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"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly



 current weight: 184.0 
 
240
223.75
207.5
191.25
175
MRMRMMR's Photo MRMRMMR Posts: 5,152
1/23/13 5:37 A

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BANNERMAN Posts: 5,941
1/23/13 2:21 A

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STONE46 SparkPoints: (76,722)
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1/22/13 9:34 P

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SECTION1RON's Photo SECTION1RON Posts: 5,903
1/22/13 12:50 P

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"We can do anything we want to do if we stick to it long enough." -Helen Keller


Total SparkPoints: 124,633
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CHEIVOUS's Photo CHEIVOUS SparkPoints: (186,784)
Fitness Minutes: (94,726)
Posts: 7,176
1/22/13 11:25 A

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 current weight: 200.0 
 
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180
RODGRODMEDFLOD's Photo RODGRODMEDFLOD Posts: 6,015
1/22/13 11:18 A

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 Pounds lost: 10.0 
 
0
30.75
61.5
92.25
123
WASCHULL1 SparkPoints: (104,383)
Fitness Minutes: (59,663)
Posts: 3,055
1/22/13 10:13 A

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 August Minutes: 95
 
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110
165
220
SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ Posts: 5,911
1/22/13 10:06 A

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3

"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly



 current weight: 184.0 
 
240
223.75
207.5
191.25
175
WARMSTRONG2 SparkPoints: (218,312)
Fitness Minutes: (89,760)
Posts: 8,502
1/22/13 9:45 A

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3

DVSONE47's Photo DVSONE47 SparkPoints: (8,726)
Fitness Minutes: (10,900)
Posts: 110
1/22/13 9:30 A

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3


The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author Unknown


 current weight: 275.0 
 
315
288.75
262.5
236.25
210
DANYLJ's Photo DANYLJ SparkPoints: (82,452)
Fitness Minutes: (59,651)
Posts: 2,242
1/22/13 7:06 A

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5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: -5.0  under
 
10
5
0
-5
-10
MRMRMMR's Photo MRMRMMR Posts: 5,152
1/22/13 4:56 A

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BANNERMAN Posts: 5,941
1/22/13 2:30 A

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MOOSER46's Photo MOOSER46 SparkPoints: (109,304)
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Posts: 1,808
1/21/13 6:25 P

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 August Minutes: 2,843
 
0
52.5
105
157.5
210
DVSONE47's Photo DVSONE47 SparkPoints: (8,726)
Fitness Minutes: (10,900)
Posts: 110
1/21/13 1:57 P

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3


The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author Unknown


 current weight: 275.0 
 
315
288.75
262.5
236.25
210
WASCHULL1 SparkPoints: (104,383)
Fitness Minutes: (59,663)
Posts: 3,055
1/21/13 1:56 P

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 August Minutes: 95
 
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220
RODGRODMEDFLOD's Photo RODGRODMEDFLOD Posts: 6,015
1/21/13 11:44 A

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 Pounds lost: 10.0 
 
0
30.75
61.5
92.25
123

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