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ALISSASJOURNEY's Photo ALISSASJOURNEY SparkPoints: (10,208)
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8/27/15 11:35 A

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I did a short 12 minute zumba strength training routine on Youtube. Something quick for before work!

"Shoot for the moon-Even if you miss, you will still land upon the stars."

Starting Weight: 194 Lbs.
Goal Weight: 135 Lbs.


 current weight: 197.2 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,236)
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8/27/15 9:44 A

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tm and pt



 current weight: 122.7 
 
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AZURELITE's Photo AZURELITE Posts: 1,405
8/27/15 7:18 A

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Walking on the spot (Leslie Sansone style); Yoga; T'ai Chi Chih; Stretching



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ARAZA30's Photo ARAZA30 Posts: 2,024
8/27/15 6:11 A

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Weights

Too bad excuses don't burn calories
MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/27/15 5:56 A

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Walking, Pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 168.9 
 
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ZRIE014 Posts: 6,625
8/27/15 12:12 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (88,929)
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8/26/15 5:36 P

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Tennis emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 147.5 
 
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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,660
8/26/15 2:06 P

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Taking each of the dogs for a nice walk for National Dog Day and then 30 minutes of Yoga.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 125.6
Goal Weight: 120


 current weight: 129.2 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,236)
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8/26/15 11:02 A

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SUP and walk



 current weight: 122.7 
 
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LEDIRETSE's Photo LEDIRETSE SparkPoints: (69,408)
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8/26/15 10:49 A

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walking



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8/26/15 8:00 A

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Treadmill run



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MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/26/15 6:42 A

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Yard work

There are no great acts of love, only small acts done with great love- Mother Teresa


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ZRIE014 Posts: 6,625
8/26/15 12:31 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,707)
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8/25/15 10:15 P

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yoga

STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (136,738)
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8/25/15 6:55 P

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upper body strength

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,234
 
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BERRY4's Photo BERRY4 SparkPoints: (170,505)
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8/25/15 2:51 P

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walk in AM + ST in PM

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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BBENNETT's Photo BBENNETT SparkPoints: (88,929)
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8/25/15 2:27 P

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Curves circuit training emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 147.5 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,236)
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8/25/15 10:27 A

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tm and pt



 current weight: 122.7 
 
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SAMJUL Posts: 414
8/25/15 8:48 A

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did 30 min of low impact cardio

Live Laugh and Enjoy all in moderation


 current weight: 130.0 
 
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MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/25/15 8:43 A

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Walking and pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 168.9 
 
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ARAZA30's Photo ARAZA30 Posts: 2,024
8/25/15 5:51 A

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Weights & cardio

Too bad excuses don't burn calories
ZRIE014 Posts: 6,625
8/25/15 12:08 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,707)
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8/24/15 10:16 P

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sprint workout
yoga

TEDDIEBEAR1209's Photo TEDDIEBEAR1209 SparkPoints: (97,062)
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8/24/15 1:34 P

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shoulders, abs, running, butt bible :)

nobody said it would be easy, they just promised it would be worth it


 Pounds lost: 105.8 
 
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (36,799)
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8/24/15 12:42 P

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kettle bell class



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SBURDEN Posts: 4,999
8/24/15 10:14 A

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run and walk 5

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,236)
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8/24/15 9:39 A

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tm and pt



 current weight: 122.7 
 
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LGOULDER's Photo LGOULDER Posts: 708
8/24/15 6:53 A

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Walk

We all get 24 hours a day. How we use them is up to us.


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LEDIRETSE's Photo LEDIRETSE SparkPoints: (69,408)
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8/24/15 6:34 A

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emoticon and emoticon



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ARAZA30's Photo ARAZA30 Posts: 2,024
8/24/15 5:55 A

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Weights

Too bad excuses don't burn calories
MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/24/15 5:48 A

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Walking, mowing

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 168.9 
 
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ZRIE014 Posts: 6,625
8/24/15 12:11 A

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run

ARAZA30's Photo ARAZA30 Posts: 2,024
8/23/15 9:58 A

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Walking & heavy Leg workouts

Too bad excuses don't burn calories
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,236)
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8/23/15 7:24 A

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walkwalk



 current weight: 122.7 
 
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MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/23/15 5:31 A

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So,etching inside as it is pouring rain- not sure what yet.

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 168.9 
 
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LGOULDER's Photo LGOULDER Posts: 708
8/23/15 5:31 A

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Hiking again
emoticon emoticon


We all get 24 hours a day. How we use them is up to us.


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ZRIE014 Posts: 6,625
8/23/15 12:10 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,707)
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8/22/15 5:00 P

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hiit workout
yoga

BARBIEGIRLPOWER's Photo BARBIEGIRLPOWER SparkPoints: (1,343)
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8/22/15 9:39 A

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I plan on doing something (walk? Bike ride?) I'm working two weeks straight without a break and I'm wearing myself thin so I haven't been doing too much. The good news is that my work requires me to continuously move around, the bad news is that I'm moving around in the sun and that's extremely draining....





LGOULDER's Photo LGOULDER Posts: 708
8/22/15 9:13 A

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Hiking

We all get 24 hours a day. How we use them is up to us.


 Pounds lost: 43.5 
 
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ARAZA30's Photo ARAZA30 Posts: 2,024
8/22/15 8:46 A

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Dancing at the wedding reception

Too bad excuses don't burn calories
MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/22/15 8:39 A

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Walking, pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 168.9 
 
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135
ZRIE014 Posts: 6,625
8/22/15 12:24 A

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run

KJBDOIT's Photo KJBDOIT Posts: 80
8/22/15 12:22 A

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Quote... Plan your work/ work your plan.


We all need friends, so today can I show myself friendly?


 current weight: 287.6 
 
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AMILNEFLIP's Photo AMILNEFLIP Posts: 1,546
8/21/15 12:36 P

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Legs tonight in the weight room and then walk a mile.

Nothing tastes as good as being thin feels!

Strive for progress, not perfection.


 current weight: 160.0 
 
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LGOULDER's Photo LGOULDER Posts: 708
8/21/15 8:46 A

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walk

We all get 24 hours a day. How we use them is up to us.


 Pounds lost: 43.5 
 
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SHAWNJONES69 SparkPoints: (60,713)
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8/21/15 8:01 A

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Resting for my 5K tomorrow

ARAZA30's Photo ARAZA30 Posts: 2,024
8/21/15 6:01 A

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Weights

Too bad excuses don't burn calories
MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/21/15 5:55 A

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Walking, yard work

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 168.9 
 
179
168
157
146
135
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,236)
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8/21/15 3:37 A

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SUP and walk



 current weight: 122.7 
 
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ZRIE014 Posts: 6,625
8/21/15 12:20 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,707)
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8/20/15 11:47 P

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jump rope
yoga

BBENNETT's Photo BBENNETT SparkPoints: (88,929)
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8/20/15 1:49 P

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nice long bike ride emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 147.5 
 
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MINATHERED's Photo MINATHERED Posts: 263
8/20/15 11:12 A

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Strength training. I really like the Fit, Firm, and Fired up arm workouts.

------------------------
If it's important to you, you will find a way. If not, you'll find an excuse.

Team Leader - Zombies, Run!
teams.sparkpeople.com/zombies
run


 current weight: 281.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,236)
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8/20/15 9:08 A

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tm and pt and SUP



 current weight: 122.7 
 
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MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/20/15 6:39 A

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Walking, yard work

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 168.9 
 
179
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157
146
135
ARAZA30's Photo ARAZA30 Posts: 2,024
8/20/15 6:09 A

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Cardio & strength training

Too bad excuses don't burn calories
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (136,738)
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8/20/15 1:29 A

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group fitness class

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 August Minutes: 1,234
 
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ZRIE014 Posts: 6,625
8/20/15 12:27 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (88,929)
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8/19/15 3:50 P

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hike emoticon

Brenda from Washington State "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 147.5 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,236)
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8/19/15 11:35 A

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SUP and walk



 current weight: 122.7 
 
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122.7
MOMMANURSE89 SparkPoints: (31)
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8/19/15 10:58 A

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HIIT class this afternoon and my husband is actually joining me!

MADZOYA's Photo MADZOYA Posts: 69
8/19/15 9:05 A

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Bodyweight training.



 current weight: 155.0 
 
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LGOULDER's Photo LGOULDER Posts: 708
8/19/15 8:46 A

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gym

We all get 24 hours a day. How we use them is up to us.


 Pounds lost: 43.5 
 
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SUNNYD76's Photo SUNNYD76 Posts: 1,484
8/19/15 8:32 A

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Upper Body workout (weights)

Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







ARAZA30's Photo ARAZA30 Posts: 2,024
8/19/15 6:12 A

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Weights

Too bad excuses don't burn calories
MBPP50's Photo MBPP50 SparkPoints: (116,799)
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8/19/15 5:41 A

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Walking, yard work

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 168.9 
 
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