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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (140,589)
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5/28/15 6:22 A

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tm and pt



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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (1,370)
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5/28/15 6:13 A

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Werq dance class at my gym.

Amanda


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ZRIE014 Posts: 5,984
5/28/15 12:45 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (84,918)
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5/27/15 2:15 P

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I don't even remember the last time I went to the gym so I'm hoping to make it tonight for some treadmill, elliptical, rowing, and biking!

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,311
5/27/15 2:06 P

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Rowing and core strength training.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons


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MBPP50's Photo MBPP50 SparkPoints: (95,689)
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5/27/15 9:02 A

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Walking, Pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,690
5/27/15 8:30 A

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Leg workout and yoga



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LGOULDER's Photo LGOULDER Posts: 307
5/27/15 7:58 A

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run

We all get 24 hours a day. How we use them is up to us.


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (140,589)
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5/27/15 7:54 A

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walking



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ARAZA30's Photo ARAZA30 Posts: 1,270
5/27/15 5:41 A

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Strength training

Too bad excuses don't burn calories
ZRIE014 Posts: 5,984
5/27/15 12:52 A

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run

TERRI77's Photo TERRI77 SparkPoints: (319,934)
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5/26/15 7:19 P

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adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (59,062)
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5/26/15 4:05 P

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Treadmill workout
Yoga

MBPP50's Photo MBPP50 SparkPoints: (95,689)
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5/26/15 3:33 P

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Walking, Pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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BBENNETT's Photo BBENNETT SparkPoints: (84,918)
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5/26/15 1:56 P

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Curves circuit training! emoticon

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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PINKD333's Photo PINKD333 Posts: 130
5/26/15 10:40 A

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I am going to walk for 30 minutes and do 30 minutes of Yoga at home. It is all I can squeeze in.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (140,589)
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5/26/15 9:57 A

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tm and pt



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DANAKA4's Photo DANAKA4 SparkPoints: (61,628)
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5/26/15 7:38 A

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Running and some weight training.

Dana


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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (1,370)
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5/26/15 6:14 A

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Coaching at the gym.

Amanda


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ZRIE014 Posts: 5,984
5/26/15 12:34 A

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run

ROBBIEY SparkPoints: (149,748)
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5/25/15 10:59 A

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treadmill run



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SHAYSIE's Photo SHAYSIE Posts: 1,878
5/25/15 9:17 A

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Rest day today, visiting with family. emoticon

"Don't hide your light...." Psalms


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5/25/15 7:47 A

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walking



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MBPP50's Photo MBPP50 SparkPoints: (95,689)
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5/25/15 7:11 A

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Walking, Pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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LGOULDER's Photo LGOULDER Posts: 307
5/25/15 7:06 A

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hike

We all get 24 hours a day. How we use them is up to us.


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5/25/15 12:38 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (84,918)
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5/24/15 10:51 P

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Nice long hike on the Oregon Coast Trail

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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5/24/15 10:08 P

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none



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BERRY4's Photo BERRY4 SparkPoints: (161,822)
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5/24/15 9:32 P

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emoticon 70 min (4.2 mi)

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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49YEARSAWIFE's Photo 49YEARSAWIFE Posts: 3,437
5/24/15 6:58 P

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today is rest day

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,103
5/24/15 5:39 P

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Rest day.

Art is the elimination of the unnecessary.

Picasso


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RADIOBOY's Photo RADIOBOY Posts: 422
5/24/15 12:31 P

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90 minutes on the Boxflex and walking

ODDMENTTWEAK Posts: 2,218
5/24/15 11:26 A

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Walking + a quick home strength workout

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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MBPP50's Photo MBPP50 SparkPoints: (95,689)
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5/24/15 10:09 A

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Walking, pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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MICH1954's Photo MICH1954 SparkPoints: (12,567)
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5/24/15 9:27 A

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Walk (hopefully 5 miles or more( if the weather is agreeable ...

Stationary Bike (30 minutes or 5 miles) if NOT



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ARAZA30's Photo ARAZA30 Posts: 1,270
5/24/15 8:50 A

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just walking

Too bad excuses don't burn calories
ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (2,855)
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5/24/15 8:21 A

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By the time I got dressed to go out and take my walk it started to rain. Shoot, now I'm sitting hoping it will soon stop as predicted, if not, I may need to put on old shoes and rain slicker and head out.

I hate when that happens.
emoticon

"A jug fills drop by drop" Buddha
"I'm gonna make the rest of my life, the best of my life."


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (140,589)
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5/24/15 6:51 A

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walking



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BBENNETT's Photo BBENNETT SparkPoints: (84,918)
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5/23/15 4:32 P

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nice walk along the beach with my hubby while enjoying vacation

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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MBPP50's Photo MBPP50 SparkPoints: (95,689)
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5/23/15 11:49 A

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Walking, yard work

There are no great acts of love, only small acts done with great love- Mother Teresa


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,103
5/23/15 10:43 A

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Long run. Might go biking with my son. Need to mow the yard.

Art is the elimination of the unnecessary.

Picasso


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (140,589)
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5/23/15 10:30 A

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walking



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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (2,855)
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5/23/15 10:29 A

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I walked over three miles this morning before breakfast. emoticon

"A jug fills drop by drop" Buddha
"I'm gonna make the rest of my life, the best of my life."


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LGOULDER's Photo LGOULDER Posts: 307
5/23/15 7:45 A

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hiking

We all get 24 hours a day. How we use them is up to us.


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DRANCIS SparkPoints: (33,214)
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5/23/15 7:27 A

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walk/jog



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5/23/15 12:19 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (59,062)
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5/22/15 11:53 P

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Hiit workout
Yoga

ANNCOM's Photo ANNCOM Posts: 36
5/22/15 1:11 P

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Run during my lunch break.



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5/22/15 11:51 A

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rest/travel day but I hope to fit in some walking

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (2,855)
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5/22/15 10:31 A

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completed a Tabata session

"A jug fills drop by drop" Buddha
"I'm gonna make the rest of my life, the best of my life."


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,311
5/22/15 10:08 A

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10 mile bike ride and some sort of strength training. Most likely a mix of abs and arms, free weights and body weight.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons


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SBURDEN Posts: 4,466
5/22/15 9:48 A

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run 2 walk 2

MORTIZ8234's Photo MORTIZ8234 Posts: 734
5/22/15 9:11 A

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40 minutes on the spinning bike and 20 minutes of core exercises.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (140,589)
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5/22/15 9:02 A

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tm and pt



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5/22/15 8:53 A

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Walking, Pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (1,370)
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5/22/15 6:23 A

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Not sure yet, but probably yoga fix because I'm so sore.

Amanda


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LEDIRETSE's Photo LEDIRETSE SparkPoints: (62,336)
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5/22/15 5:50 A

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yoga



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5/22/15 12:44 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (59,062)
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5/21/15 11:10 P

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treadmill workout

TERRI77's Photo TERRI77 SparkPoints: (319,934)
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5/21/15 7:47 P

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cycling

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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LETHALMINX's Photo LETHALMINX SparkPoints: (107)
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5/21/15 4:37 P

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Gotta take it a bit easier today - hurt my back from bad form on the squat rack earlier this week, so I'll do 20 min of cardio followed by some full body circuit training!

"Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armour yourself in it, and it will never be used to hurt you." -Tyrion Lannister

If you need any Beachbody goods, such as shakes, programs, or apparel, please visit my site! www.teambeachbody.com/lethalminx


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ERNOINACTION's Photo ERNOINACTION Posts: 2,693
5/21/15 3:03 P

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an hour of yoga



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5/21/15 2:07 P

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Curves circuit training

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (31,364)
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5/21/15 12:23 P

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Treadmill, ride the bike and strength.



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REBELSANDPEARLS's Photo REBELSANDPEARLS Posts: 236
5/21/15 9:28 A

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Running on the treadmill and then doing some strength training at the gym.



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,311
5/21/15 9:02 A

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CrossFit class in the park.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons


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SHAWNJONES69 SparkPoints: (52,983)
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5/21/15 9:02 A

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circuit training

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (140,589)
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5/21/15 8:55 A

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tm and pt



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5/21/15 7:30 A

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Walking, pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,690
5/21/15 6:50 A

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Completed it already...did the newest release for Les Mills Grit Series (Strength)....Wahoo!!!



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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (1,370)
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5/21/15 6:20 A

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Werq class.

Amanda


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ARAZA30's Photo ARAZA30 Posts: 1,270
5/21/15 6:19 A

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None. Rest today

Too bad excuses don't burn calories
ZRIE014 Posts: 5,984
5/21/15 12:30 A

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run

RJFERRARO315's Photo RJFERRARO315 Posts: 2,649
5/20/15 10:51 P

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strength training

Rebecca


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (59,062)
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5/20/15 9:41 P

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circuit training
yoga

BBENNETT's Photo BBENNETT SparkPoints: (84,918)
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5/20/15 3:30 P

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walk

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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AMYTHOMASBROWN's Photo AMYTHOMASBROWN Posts: 28
5/20/15 2:09 P

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I went for a hike with my dog and got LOST in the woods. An hour and a half later the dog and I stumbled to the car. Neither one of us will be able to walk tomorrow, LOL!

ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (2,855)
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5/20/15 1:54 P

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Train like a Beast
Look like a Beauty

emoticon

"A jug fills drop by drop" Buddha
"I'm gonna make the rest of my life, the best of my life."


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ERNOINACTION's Photo ERNOINACTION Posts: 2,693
5/20/15 11:52 A

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gym for at least 30 mins after work...bike or elliptical



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