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ZRIE014 Posts: 5,758
4/26/15 12:18 A

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run

KISSYGURL17's Photo KISSYGURL17 Posts: 2,310
4/25/15 6:51 P

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Jillian Michael's 90 Day Body Revolution: Workout 1



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (57,393)
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4/25/15 3:29 P

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jump rope
yoga

IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (29,259)
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4/25/15 11:55 A

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Treadmill, crunches, stationary bike, strength and maybe kettle bells.



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,068
4/25/15 11:45 A

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Early morning long run.

Art is the elimination of the unnecessary.

Picasso


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ALICECHESS's Photo ALICECHESS Posts: 278
4/25/15 11:01 A

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i was planning an early run....but pouring down rain. Then my daughter asked me to take my granddaughter to her track meet. Then my other granddaughter's softball game got rained out, so I am going with my daughter. Need to get my run in today, doing the Avenue of the Giants 10K next Sunday.



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TERRI77's Photo TERRI77 SparkPoints: (316,182)
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4/25/15 9:45 A

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walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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FEFIFO's Photo FEFIFO Posts: 9,533
4/25/15 9:03 A

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Zumba at the YMCA emoticon

"If it is to be, it's up to me." TOPS saying


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GERRTIE's Photo GERRTIE SparkPoints: (9,816)
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4/25/15 8:04 A

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Walk 2 miles at a beautiful, local park.


Embrace the wonder that is LIFE!


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MBPP50's Photo MBPP50 SparkPoints: (87,947)
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4/25/15 6:57 A

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Walking, pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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BETHOFBAMA's Photo BETHOFBAMA SparkPoints: (4,632)
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4/25/15 3:10 A

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Stationary bike, walking video, strength training video.



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ZRIE014 Posts: 5,758
4/25/15 12:34 A

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run

SHOTOKIDO SparkPoints: (56,731)
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4/24/15 5:02 P

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Walking and body weight strength training



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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (350)
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4/24/15 4:59 P

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Working out with my trainer tonight.

joiedevivretoujours.wordpress.com


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ODDMENTTWEAK Posts: 2,099
4/24/15 11:37 A

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Build lots of steps into my workday, for a start.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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LEDIRETSE's Photo LEDIRETSE SparkPoints: (59,472)
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4/24/15 10:03 A

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rest day



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4/24/15 9:41 A

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tm and pt



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ARAZA30's Photo ARAZA30 Posts: 1,003
4/24/15 9:29 A

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Walk the dog, HIIT sessions plus Abs at the gym.

Too bad excuses don't burn calories
VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,139
4/24/15 9:29 A

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Heading to the gym after work - doing the tread mill for 15 minutes and the rowing machine for 15 minutes - and then 30 minutes of strength training - Arms day!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons


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VICKYLYLES's Photo VICKYLYLES Posts: 667
4/24/15 9:19 A

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walking if it's not raining. If it rains, I'm hitting the gym.



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4/24/15 8:41 A

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Walking, pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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MANISHVSHAH SparkPoints: (24)
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4/24/15 1:43 A

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Sorry Today I Need Rest

ZRIE014 Posts: 5,758
4/24/15 12:28 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (57,393)
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4/23/15 4:24 P

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kickboxing

SHOTOKIDO SparkPoints: (56,731)
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4/23/15 3:33 P

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Walking and body weight strength training



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ODDMENTTWEAK Posts: 2,099
4/23/15 11:57 A

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It's rainy and gross outside, but if it's clear this evening maybe I'll take a walk.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (29,259)
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4/23/15 10:58 A

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treadmill, kettle bell, and crunches.



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PROPMAN1 Posts: 2,555
4/23/15 10:47 A

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strength training. treadmill wasn't available today.

Edited by: PROPMAN1 at: 4/23/2015 (12:39)
Never Give Up! Never Surrender!


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VICKYLYLES's Photo VICKYLYLES Posts: 667
4/23/15 9:18 A

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elliptical, treadmill and some st at the gym



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4/23/15 8:29 A

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tm and pt



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DANAKA4's Photo DANAKA4 SparkPoints: (59,423)
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4/23/15 8:26 A

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Run this morning, walk tonight. emoticon

Dana


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4/23/15 8:25 A

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Walking, pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (350)
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4/23/15 6:17 A

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I'll be doing a class called werq. It's like zumba but more strength and fitness moves are added in. Like one song we do is just all squats.

joiedevivretoujours.wordpress.com


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ZRIE014 Posts: 5,758
4/23/15 12:29 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (57,393)
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4/22/15 7:25 P

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60 min jumping rope
48 min yoga

BETHOFBAMA's Photo BETHOFBAMA SparkPoints: (4,632)
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4/22/15 1:47 P

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Stationary bike later tonight.



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TUKSONRIDER's Photo TUKSONRIDER Posts: 160
4/22/15 10:40 A

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Chest and arms today

MBPP50's Photo MBPP50 SparkPoints: (87,947)
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4/22/15 10:39 A

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Walking, yard work

There are no great acts of love, only small acts done with great love- Mother Teresa


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FEFIFO's Photo FEFIFO Posts: 9,533
4/22/15 9:19 A

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Zumba tonight for 60 minutes emoticon emoticon

"If it is to be, it's up to me." TOPS saying


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VICKYLYLES's Photo VICKYLYLES Posts: 667
4/22/15 9:05 A

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walking at lunch then do st at home tonight



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ZRIE014 Posts: 5,758
4/22/15 12:49 A

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run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (57,393)
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4/21/15 11:59 P

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yoga
hiit Workout

BETHOFBAMA's Photo BETHOFBAMA SparkPoints: (4,632)
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4/21/15 9:35 P

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Walking dvd and strength dvd.



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ODDMENTTWEAK Posts: 2,099
4/21/15 8:41 P

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My husband's favourite show is going to be on soon and he'll turn off the baseball game that's currently on. That's my cue to lift weights!

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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KISSYGURL17's Photo KISSYGURL17 Posts: 2,310
4/21/15 5:05 P

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Wlaking a hiking trail with my buddy



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VICKYLYLES's Photo VICKYLYLES Posts: 667
4/21/15 4:18 P

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gazelle and strength training at home



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (29,259)
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4/21/15 2:02 P

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Treadmill, crunches, strength and stationary bike.



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SARAELIZABETHC Posts: 26
4/21/15 11:54 A

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I have a SEVERELY sprained left ankle, but I am determined that I will be active. If it is only to walk slowly then it will be.

Faith focus future


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4/21/15 10:40 A

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Stairs at lunch, then elliptical ans weights this evening.



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4/21/15 10:04 A

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tm and pt



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4/21/15 10:00 A

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Walking, pilates

There are no great acts of love, only small acts done with great love- Mother Teresa


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FEFIFO's Photo FEFIFO Posts: 9,533
4/21/15 6:22 A

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Walking at Lowry Park Zoo emoticon

"If it is to be, it's up to me." TOPS saying


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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (350)
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4/21/15 6:05 A

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I'm thinking the lower fix from 21 day fix.

joiedevivretoujours.wordpress.com


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LEDIRETSE's Photo LEDIRETSE SparkPoints: (59,472)
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4/21/15 3:40 A

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yoga



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ZRIE014 Posts: 5,758
4/21/15 1:06 A

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run

BETHOFBAMA's Photo BETHOFBAMA SparkPoints: (4,632)
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4/20/15 9:17 P

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Stationary bike and stretching.



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (57,393)
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4/20/15 6:01 P

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interval treadmill workout
circuit training
yoga

JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (350)
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4/20/15 5:49 P

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I'm doing a coaching session at my gym. 60 minutes of cardio and whole body strength training.

joiedevivretoujours.wordpress.com


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KISSYGURL17's Photo KISSYGURL17 Posts: 2,310
4/20/15 4:59 P

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Leslie Sansone's 3 Mega Miles
Jillian Michael's 90 Day Body Revolution: Workout 1



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4/20/15 12:58 P

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Stationary bike, treadmill and kettle bells.



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4/20/15 9:58 A

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Walking, packing

There are no great acts of love, only small acts done with great love- Mother Teresa


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4/20/15 8:56 A

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tm and pt



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VICKYLYLES's Photo VICKYLYLES Posts: 667
4/20/15 8:51 A

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Walk at lunch and do strength training at home tonight.



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MNNICE's Photo MNNICE Posts: 13,915
4/20/15 8:49 A

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Too cold, windy & rainy to walk outside, so will do walk/jog intervals on the treadmill.



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4/20/15 7:20 A

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Today is a 3 mile easy run. I work today, so running down on the water front!



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4/20/15 6:02 A

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As long as I don't feel too sore later, I'll go to a coaching session at my gym. If I'm sore, I'll stay home and do the cardio fix.

joiedevivretoujours.wordpress.com


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ZRIE014 Posts: 5,758
4/20/15 12:34 A

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run

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4/19/15 11:40 P

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emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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4/19/15 11:44 A

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Strength, treadmill, and stationary bike.



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4/19/15 11:08 A

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elliptical and strength training at the gym



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4/19/15 10:21 A

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Walking, yard work

There are no great acts of love, only small acts done with great love- Mother Teresa


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4/19/15 9:32 A

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I will likely do one of the 21 day fix workouts, probably the dirty 30.

joiedevivretoujours.wordpress.com


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4/19/15 12:35 A

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run

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4/18/15 7:42 P

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WALK OUTSIDEE, DID LAUNDRY, CLEANED MY BATHROOM AND MY BEDROM.

DON'T EVER GIVE UP111


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walk



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4/18/15 1:02 P

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jump rope 45 min
yoga 30 min

MBPP50's Photo MBPP50 SparkPoints: (87,947)
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4/18/15 12:22 P

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Walking, yard work

There are no great acts of love, only small acts done with great love- Mother Teresa


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4/18/15 12:25 A

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run

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4/17/15 2:28 P

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Interval treadmill workout
Yoga

VICKYLYLES's Photo VICKYLYLES Posts: 667
4/17/15 12:43 P

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Walking. Have to split it up into a couple of sessions today.



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4/17/15 12:14 P

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Walking, packing

There are no great acts of love, only small acts done with great love- Mother Teresa


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,068
4/17/15 9:26 A

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Today is a rest day. I have a 10 mile race tomorrow morning.

Art is the elimination of the unnecessary.

Picasso


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tm and pt



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SHAWNJONES69 SparkPoints: (50,392)
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4/17/15 7:44 A

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rest

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4/17/15 12:31 A

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run

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4/16/15 10:08 P

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hiit workout

yoga

SBURDEN Posts: 4,255
4/16/15 8:15 P

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Run

BETHOFBAMA's Photo BETHOFBAMA SparkPoints: (4,632)
Fitness Minutes: (500)
Posts: 147
4/16/15 2:24 P

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I will ride my stationary bike with arm and foot pedals for 30 minutes and then do some stretching.



 Pounds lost: 3.0 
 
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ARAZA30's Photo ARAZA30 Posts: 1,003
4/16/15 2:10 P

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Intense weights and light cardio

Too bad excuses don't burn calories
VICKYLYLES's Photo VICKYLYLES Posts: 667
4/16/15 10:03 A

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Going walking at lunch and maybe strength training tonight.



 current weight: 183.0 
 
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