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ZRIE014 Posts: 8,540
6/27/16 12:13 A

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run

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6/26/16 7:56 P

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yoga

ODDMENTTWEAK Posts: 2,467
6/26/16 12:35 P

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Pilates + yoga!

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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MBPP50's Photo MBPP50 SparkPoints: (195,988)
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6/26/16 8:25 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa


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ERICREH Posts: 3,603
6/26/16 8:16 A

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Started with a morning walk, next will be mountain biking, then some weights.



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6/26/16 3:13 A

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walk



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ZRIE014 Posts: 8,540
6/26/16 12:22 A

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run

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,432
6/25/16 8:50 P

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Long run

Art is the elimination of the unnecessary.

Picasso


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LIN1263 SparkPoints: (8,559)
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6/25/16 5:32 P

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walk 60 minutes



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6/25/16 11:35 A

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Yoga

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (186,704)
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6/25/16 9:55 A

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walk



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HEALTHYANDFIT27 Posts: 2,258
6/25/16 9:49 A

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Indoor walking workout and strength training

ERICREH Posts: 3,603
6/25/16 8:19 A

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A rest day. 2 mile walk and some yoga.



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6/25/16 7:56 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa


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RUTHIET_456's Photo RUTHIET_456 SparkPoints: (53,499)
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6/25/16 3:16 A

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30 minutes of mobility exercises, 2 mile run

I'm Ruth and I live in NYC. I love Jazz!

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"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


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6/25/16 2:24 A

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run & walk



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ZRIE014 Posts: 8,540
6/25/16 12:16 A

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run

LIN1263 SparkPoints: (8,559)
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6/24/16 3:27 P

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walk 25 minutes,gym 65 minutes



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6/24/16 1:42 P

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Work on cleaning up the house and some yoga

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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LAURIENNES SparkPoints: (5,297)
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6/24/16 11:20 A

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Walking, bike-ride, ab work.

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6/24/16 10:31 A

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I'll try to make it to the gym

MARATHON_MOM's Photo MARATHON_MOM Posts: 20,038
6/24/16 10:14 A

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Strength training - shoulders and abs
Cardio - 1.5 miles of Run/Walk intervals on the treadmill

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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6/24/16 9:51 A

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tm and pt



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HEALTHYANDFIT27 Posts: 2,258
6/24/16 9:17 A

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Elliptical

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6/24/16 7:35 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa


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6/24/16 1:33 A

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Its 1:30 am an already did 20 mins at 23 mph on stationary. probably will do another 20 later.

Lynn Chin up, one step at a time.


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WENPLUSKEN Posts: 507
6/24/16 12:56 A

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Strength training and exercise bike. Also, some deep cleaning at the gym where I volunteer to have a free membership. We have company coming later today.



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ZRIE014 Posts: 8,540
6/24/16 12:37 A

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run

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6/23/16 4:02 P

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I was going to go to the gym but couldn't so went for a walk in the park instead

SBURDEN Posts: 7,001
6/23/16 3:55 P

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run before work

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6/23/16 1:14 P

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Body weight stength training, nice long walk with my husband and some house work.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 3,970
6/23/16 10:53 A

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HIIT training bright and early (completed)



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ERICREH Posts: 3,603
6/23/16 10:35 A

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Morning walk, then intervals on a bike then yoga.



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,268
6/23/16 10:15 A

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An hour of Crossfit!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

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Currently running a race a month for 2016!


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (186,704)
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6/23/16 8:32 A

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tm and pt



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6/23/16 8:25 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa


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HEALTHYANDFIT27 Posts: 2,258
6/23/16 7:37 A

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walking

MOMMO77 SparkPoints: (2,789)
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6/23/16 7:20 A

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A walk in the park, then maybe some Sparkpeople aerobics. Rest day from the resistance band.



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MARATHON_MOM's Photo MARATHON_MOM Posts: 20,038
6/23/16 6:44 A

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I already did my gym workout today, and still plan to cut the grass when I get home today for a little more fitness time. Hopefully it won't be 1000 degrees

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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ZRIE014 Posts: 8,540
6/23/16 12:19 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (98,479)
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6/22/16 1:05 P

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Going to the gym to use the treadmill, elliptical, bike and rowing machine.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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6/22/16 11:38 A

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Upper body work out.

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (186,704)
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6/22/16 10:24 A

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walk and SUP



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6/22/16 8:35 A

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Walking with intervals and music, with a glance at the gibbous moon or two.

MARATHON_MOM's Photo MARATHON_MOM Posts: 20,038
6/22/16 8:35 A

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Went to the gym before work. Did Chest and Triceps and a 2 mile treadmill run

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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6/22/16 8:11 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa


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ERICREH Posts: 3,603
6/22/16 7:43 A

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Yesterday was some intervals on the bike and a bit of yoga. Today will be an easy bike or walk day and maybe weights.



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6/22/16 6:42 A

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Yoga and a brisk walk around the block

"It is ok to fall down. Get up. Look SICKENING' and make them eat it."
Latrice Royale.

Courage is not the absence of fear, but the judgement that something else is more important than fear


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ZRIE014 Posts: 8,540
6/22/16 12:20 A

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run

ODDMENTTWEAK Posts: 2,467
6/21/16 2:57 P

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Not sure yet, but I'm just getting back on the exercise wagon after throwing my back out last week. Yesterday I did 45min of yoga - thinking about increasing my intensity today.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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6/21/16 1:49 P

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Thinking about a nice long bike ride. Or perhaps a workout video or dvd. I'm thinking about trying yoga.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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6/21/16 12:18 P

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I'm hoping to go for a walk after work.

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (186,704)
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6/21/16 9:48 A

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tm and pt



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MARATHON_MOM's Photo MARATHON_MOM Posts: 20,038
6/21/16 9:25 A

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Went to the gym this morning and did Back and biceps and some time on the stepmill.


Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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6/21/16 8:06 A

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treadmill run



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6/21/16 7:44 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa


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CLARISSABOND's Photo CLARISSABOND Posts: 577
6/21/16 2:44 A

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Yoga and swimming

I am always worth my best. My best is good enough for anyone.


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6/21/16 2:04 A

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I have an appointment about a mile so I am going to walk there and maybe walk around after and then back home. Trying to get 3 miles a day 3 times a week.

Lynn Chin up, one step at a time.


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ZRIE014 Posts: 8,540
6/21/16 12:21 A

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run

BBENNETT's Photo BBENNETT SparkPoints: (98,479)
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6/20/16 1:03 P

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I'm still a little sore from Thursday's strength training, but much better. I am determined to keep at it, so I'm going to try it again after work! Then, hopefully, I will get in some walking with my husband.

Brenda, Washington State, Pacific Time Zone, Black Panther Team "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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LININPARADISE7 SparkPoints: (1,505)
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6/20/16 12:03 P

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Swimming workout X3
Walking 3 miles when it gets a little cooler later



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6/20/16 11:24 A

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emoticon Swimming and emoticon weights!

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


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6/20/16 10:54 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (186,704)
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6/20/16 8:37 A

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tm and pt



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