I've gotten 5-8 miles each day for the past 10 days. It's the best I've ever done on these steps. Discovered I can just walk around my condo a lot instead of sitting and the steps really add up. I do a bit of jogging, too, which helps me get my heart rate up.
current weight: 132.0
Fitness Minutes: (111,914)
2,145 2/3/16 2:08 P
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