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MARKDORENE's Photo MARKDORENE SparkPoints: (99,206)
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1/27/15 7:51 P

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4 miles



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JGTERRYWV's Photo JGTERRYWV SparkPoints: (48,439)
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1/27/15 7:34 P

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3 miles on Tuesday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


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COOP9002's Photo COOP9002 Posts: 30,955
1/27/15 10:56 A

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Nice job on our 34 miles on Monday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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SKINMINA SparkPoints: (25,162)
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1/27/15 8:37 A

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2 miles

ZRIE014 Posts: 5,128
1/27/15 12:08 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/26/15 11:22 P

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7 miles for my Monday run.



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RUNNINGYOGINIRE Posts: 24,257
1/26/15 1:38 P

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COOP9002's Photo COOP9002 Posts: 30,955
1/26/15 10:40 A

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Nice job on your 34 miles on Sunday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/26/15 7:55 A

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Monday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ROXIGIRL's Photo ROXIGIRL SparkPoints: (47,497)
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1/26/15 2:06 A

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1/26/15 12:26 A

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SONICB's Photo SONICB Posts: 4,270
1/25/15 4:34 P

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2.73 miles



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JGTERRYWV's Photo JGTERRYWV SparkPoints: (48,439)
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1/25/15 4:03 P

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5 miles on Sunday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
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32.5
48.75
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COOP9002's Photo COOP9002 Posts: 30,955
1/25/15 3:10 P

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Nice job on your 43 miles on Saturday.

Rest day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/25/15 2:54 P

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6 miles to start the week



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SBURDEN Posts: 3,794
1/25/15 2:31 P

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/25/15 1:04 P

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Sunday- rest day. 60 minutes of yoga.

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,128
1/25/15 12:24 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/24/15 11:56 P

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Another easy 6 for Saturday



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MEGMUFFIN's Photo MEGMUFFIN SparkPoints: (70,180)
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1/24/15 8:15 P

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just a mile



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SONICB's Photo SONICB Posts: 4,270
1/24/15 7:16 P

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2.3 miles



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COOP9002's Photo COOP9002 Posts: 30,955
1/24/15 6:49 P

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Nice job on our 57 miles on Friday.

Rode the bike today

Edited by: COOP9002 at: 1/24/2015 (19:31)
"Keep your eyes on the prize." www.gfa.org


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SARASHEART's Photo SARASHEART SparkPoints: (2,259)
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1/24/15 1:37 P

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Around the mat at taekwondo...does that count?

Sara


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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/24/15 1:16 P

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Saturday- 6 miles

If hunger isn't the problem, food is not the answer.
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 6,998
1/24/15 12:12 P

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16.4 miles

Art is the elimination of the unnecessary.

Picasso


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ROXIGIRL's Photo ROXIGIRL SparkPoints: (47,497)
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1/24/15 3:59 A

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12 miles



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1/24/15 12:23 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/23/15 1:11 P

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Friday- 11 miles

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 30,955
1/23/15 12:47 P

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Nice job on our 30 miles on Thursday.

11.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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RUNNINGYOGINIRE Posts: 24,257
1/23/15 10:30 A

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5



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DANYLJ's Photo DANYLJ SparkPoints: (81,244)
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1/23/15 6:39 A

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9 miles

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


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ZRIE014 Posts: 5,128
1/23/15 12:13 A

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TERRI77's Photo TERRI77 SparkPoints: (304,245)
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1/22/15 9:52 P

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2 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/22/15 3:14 P

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Thanks, PP. Nice to be back on the road.

I stretched out to 6 miles for my Thursday run



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COOP9002's Photo COOP9002 Posts: 30,955
1/22/15 3:03 P

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Nice job on our 28 miles on Wednesday.

8 miles for me on a rare Thursday run.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/22/15 7:45 A

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Glad to have you back Overkill!

Thursday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,128
1/22/15 12:14 A

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COOP9002's Photo COOP9002 Posts: 30,955
1/21/15 9:20 P

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Nice job on your 27 miles on Tuesday.

8.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/21/15 7:12 P

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Back on the road with an easy 5 on Wednesday.



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/21/15 7:38 A

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Wednesday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,128
1/21/15 12:08 A

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TERRI77's Photo TERRI77 SparkPoints: (304,245)
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1/20/15 10:53 P

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2.0 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SONICB's Photo SONICB Posts: 4,270
1/20/15 10:31 P

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2.5 miles



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JGTERRYWV's Photo JGTERRYWV SparkPoints: (48,439)
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1/20/15 7:10 P

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2.5 mile run on Tuesday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
Fitness Minutes: (244,697)
Posts: 7,856
1/20/15 3:24 P

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Still not running. Will try an easy run tomorrow



 Pounds lost: 31.0 
 
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RUNNINGYOGINIRE Posts: 24,257
1/20/15 1:42 P

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5



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COOP9002's Photo COOP9002 Posts: 30,955
1/20/15 10:53 A

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Nice job on our 26 miles on Monday.

Cycling day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ALLAURA Posts: 3
1/20/15 10:20 A

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1.5 miles

PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/20/15 7:41 A

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Tuesday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,128
1/20/15 12:09 A

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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (51,023)
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1/19/15 7:22 P

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1 mile lol...did a fit test today

SONICB's Photo SONICB Posts: 4,270
1/19/15 7:13 P

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1.5 miles



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COOP9002's Photo COOP9002 Posts: 30,955
1/19/15 11:22 A

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Nice job on your 17 miles on Sunday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/19/15 8:28 A

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Monday- 7 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,128
1/19/15 12:53 A

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TERRI77's Photo TERRI77 SparkPoints: (304,245)
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1/18/15 10:50 P

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2 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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COOP9002's Photo COOP9002 Posts: 30,955
1/18/15 3:33 P

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excellent job on our 48 miles on Saturday.

Rest day for me

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/18/15 1:25 P

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Way to go on your 20 miles yesterday MTH!

Sunday- rest day. 60 minutes of yoga

If hunger isn't the problem, food is not the answer.
MARKDORENE's Photo MARKDORENE SparkPoints: (99,206)
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1/18/15 10:18 A

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6.5



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1/18/15 12:17 A

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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 6,998
1/17/15 5:08 P

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20.1 miles

Art is the elimination of the unnecessary.

Picasso


 current weight: 165.0 
 
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COOP9002's Photo COOP9002 Posts: 30,955
1/17/15 3:27 P

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Nice job on our 46 miles on Friday.

8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/17/15 1:23 P

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Saturday- 11 miles

If hunger isn't the problem, food is not the answer.
ROXIGIRL's Photo ROXIGIRL SparkPoints: (47,497)
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1/17/15 2:40 A

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9.2 miles



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1/17/15 12:12 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/16/15 11:18 P

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Thanks, PP

I'm going to try and rest it this weekend but you know how hard it is to rest it when your brain wants you to run!!



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/16/15 7:02 P

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Friday- 9.5 miles

Take it easy Overkill.

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 30,955
1/16/15 3:29 P

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Great job on your 23 miles on Thursday.

10 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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DANYLJ's Photo DANYLJ SparkPoints: (81,244)
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1/16/15 9:32 A

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9 miles

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: -8.0  under
 
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ZRIE014 Posts: 5,128
1/16/15 12:48 A

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MASHUM02's Photo MASHUM02 Posts: 141
1/15/15 8:30 P

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6 miles

OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/15/15 8:17 P

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I made it 3 miles before I had a calf issue. Hope it's not much.



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COOP9002's Photo COOP9002 Posts: 30,955
1/15/15 12:47 P

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Nice job on our 33 miles on Wednesday.

Cycling day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/15/15 7:46 A

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Thursday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,128
1/15/15 12:30 A

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MEGMUFFIN's Photo MEGMUFFIN SparkPoints: (70,180)
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1/14/15 9:54 P

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4 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/14/15 9:16 P

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7 miles for my Wednesday run



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 30,955
1/14/15 12:17 P

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Nice job on your 22 miles on Tuesday

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/14/15 7:46 A

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Wednesday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,128
1/14/15 12:07 A

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TERRI77's Photo TERRI77 SparkPoints: (304,245)
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1/13/15 9:07 P

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2 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 834
1/13/15 3:21 P

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Tuesday- 6.1 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (140,477)
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1/13/15 2:28 P

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6 miles for my Tuesday run



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 30,955
1/13/15 11:12 A

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Nice job on our 26 miles on Monday.

Enjoying a cycling day.

Edited by: COOP9002 at: 1/13/2015 (11:18)
"Keep your eyes on the prize." www.gfa.org


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1/13/15 12:31 A

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COOP9002's Photo COOP9002 Posts: 30,955
1/12/15 11:45 A

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Nice job on your 18 miles on Sunday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (51,023)
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1/12/15 10:08 A

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3 miles

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