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ZRIE014 Posts: 9,759
12/3/16 12:18 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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12/2/16 11:11 P

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5 miles for Friday



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COOP9002's Photo COOP9002 Posts: 36,732
12/2/16 5:22 P

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Nice job on our 27 miles on Thursday.

11.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
12/2/16 3:27 P

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Friday- 2 mile shake out run. Marathon is tomorrow!

If hunger isn't the problem, food is not the answer.
RUNNNERR SparkPoints: (2,901)
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12/2/16 1:15 P

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3.4 miles today (Fri)



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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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12/2/16 2:10 A

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4 miles for Thursday



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ZRIE014 Posts: 9,759
12/2/16 12:29 A

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COOP9002's Photo COOP9002 Posts: 36,732
12/1/16 11:35 A

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Nice job on your 11 miles on Wednesday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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KCLARK89's Photo KCLARK89 SparkPoints: (36,906)
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12/1/16 8:33 A

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It'll be 6 miles later



50 Days until:  Clearwater Halfathon
 
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12/1/16 7:40 A

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Not yet



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
12/1/16 5:53 A

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Thursday- cycling

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 9,759
12/1/16 12:34 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/30/16 10:10 P

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No running but a 6 mile hike



 Pounds lost: 31.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/30/16 9:22 P

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Wednesday- rest

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 36,732
11/30/16 1:57 P

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Nice job on our 29 miles on Tuesday. Cycling for me today

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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RUNNNERR SparkPoints: (2,901)
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11/30/16 12:54 P

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2.6 miles



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ZRIE014 Posts: 9,759
11/30/16 12:18 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/29/16 8:16 P

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4 miles for my Tuesday run



 Pounds lost: 31.0 
 
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RUNNNERR SparkPoints: (2,901)
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11/29/16 1:30 P

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2.75 this morning.



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COOP9002's Photo COOP9002 Posts: 36,732
11/29/16 12:13 P

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Nice job on our nearly 30 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/29/16 8:08 A

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Tuesday- 4 miles

If hunger isn't the problem, food is not the answer.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/29/16 8:08 A

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Monday- 4 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/29/16 1:15 A

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6 miles for my Monday run



 Pounds lost: 31.0 
 
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ZRIE014 Posts: 9,759
11/29/16 12:28 A

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JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (33,371)
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11/28/16 7:11 P

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2 miles



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COOP9002's Photo COOP9002 Posts: 36,732
11/28/16 4:49 P

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9.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 9,759
11/28/16 12:53 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/27/16 10:55 P

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Welcome back, COOP!

I took the day off



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 36,732
11/27/16 8:13 P

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3.5 miles for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/27/16 9:25 A

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Sunday- rest/yoga

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 9,759
11/27/16 12:29 A

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COOP9002's Photo COOP9002 Posts: 36,732
11/26/16 11:16 P

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Sorry I've been without the net for a couple of days.

Travel day.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ROBBIEY SparkPoints: (274,636)
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11/26/16 8:50 P

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5 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/26/16 7:28 P

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In the absence of our buddy, COOP -

We banged out 26 miles on Thursday and
17 miles for Friday



 Pounds lost: 31.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/26/16 7:24 P

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4 wet miles for Saturday



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ZIGGYSTARSHAY's Photo ZIGGYSTARSHAY Posts: 555
11/26/16 12:17 P

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Ran 1.6 today - did 1.25 on the elliptical first.



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/26/16 10:29 A

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Saturday- 10 miles. Tapering for my marathon next Saturday.

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 9,759
11/26/16 12:42 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/25/16 5:00 P

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5 mikes for my Friday run.



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/25/16 12:57 P

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Friday- 4 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 9,759
11/25/16 12:24 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/24/16 11:41 P

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Ran a 5k Turkey Trot Thursday morning



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WHYSHOSHONI SparkPoints: (9,348)
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11/24/16 10:52 P

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4 miles



 current weight: 143.2 
 
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11/24/16 9:01 P

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5k

COOP9002's Photo COOP9002 Posts: 36,732
11/24/16 8:51 P

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Nice job on our 20 miles on Wednesday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/24/16 9:19 A

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Thursday- cycling

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 9,759
11/24/16 12:41 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/23/16 7:01 P

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4 miles for Wednesday



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 36,732
11/23/16 2:53 P

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Nice job on our 30 miles on Tuesday.

3 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/23/16 8:04 A

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Been so busy I forgot to post:
Monday- 8 miles
Tuesday- 4.5 miles
Wednesday- 4.5 miles

If hunger isn't the problem, food is not the answer.
MAGNOLIA93's Photo MAGNOLIA93 SparkPoints: (374)
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11/23/16 1:29 A

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3.6 miles!

Edited by: MAGNOLIA93 at: 11/23/2016 (01:29)

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/23/16 12:25 A

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4 miles for my Tuesday run.



 Pounds lost: 31.0 
 
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23.25
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ZRIE014 Posts: 9,759
11/23/16 12:19 A

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COOP9002's Photo COOP9002 Posts: 36,732
11/22/16 12:54 P

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Nice job on our 23 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (203,003)
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11/22/16 9:19 A

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 current weight: 118.3 
 
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ZRIE014 Posts: 9,759
11/22/16 1:08 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/21/16 10:38 P

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6 miles for Monday



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 36,732
11/21/16 3:32 P

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Nice job on your 14 miles on Sunday and Pink's 13 miles on Saturday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
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208.5
194.25
180
ZRIE014 Posts: 9,759
11/21/16 12:23 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/20/16 5:54 P

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Rainy 10k on Sunday



 Pounds lost: 31.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/20/16 3:10 P

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Sunday- rest/yoga

If hunger isn't the problem, food is not the answer.
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (203,003)
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11/20/16 9:59 A

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 current weight: 118.3 
 
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217.075
184.15
151.225
118.3
ZRIE014 Posts: 9,759
11/20/16 12:39 A

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COOP9002's Photo COOP9002 Posts: 36,732
11/19/16 7:33 P

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Nice job on our 28 miles on Friday.

Cycling for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
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180
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/19/16 11:29 A

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Saturday- 13 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (170,822)
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11/19/16 1:39 A

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4 miles for Friday



 Pounds lost: 31.0 
 
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23.25
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ZRIE014 Posts: 9,759
11/19/16 12:22 A

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COOP9002's Photo COOP9002 Posts: 36,732
11/18/16 10:18 P

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Nice job on our 21 miles on Thursday.

11.5 miles for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/18/16 9:41 P

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Friday- 4 miles

If hunger isn't the problem, food is not the answer.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,487
11/18/16 9:41 P

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Thursday- cycling

If hunger isn't the problem, food is not the answer.
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (203,003)
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11/18/16 7:59 A

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 current weight: 118.3 
 
250
217.075
184.15
151.225
118.3
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