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JGTERRYWV's Photo JGTERRYWV SparkPoints: (48,780)
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5/28/15 6:59 P

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2 miles.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


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COOP9002's Photo COOP9002 Posts: 32,072
5/28/15 4:10 P

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Nice job on your 15 miles on Wednesday.

8.5 miles for me before the rains came.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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RUNNINGYOGINIRE Posts: 27,502
5/28/15 1:21 P

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ZRIE014 Posts: 5,984
5/28/15 12:45 A

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COOP9002's Photo COOP9002 Posts: 32,072
5/27/15 11:01 A

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Nice job on or 21 miles on Tuesday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


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ZRIE014 Posts: 5,984
5/27/15 12:52 A

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COOP9002's Photo COOP9002 Posts: 32,072
5/26/15 5:21 P

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Nice job on our 33 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (59,139)
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5/26/15 4:08 P

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ZRIE014 Posts: 5,984
5/26/15 12:33 A

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RUNNINGYOGINIRE Posts: 27,502
5/25/15 5:21 P

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10 miles



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5/25/15 4:11 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (145,502)
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5/25/15 3:28 P

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6 miles for Monday



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COOP9002's Photo COOP9002 Posts: 32,072
5/25/15 1:51 P

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Nice job on your 15 miles for Sunday.

9.5 miles for me on a beautiful morning in mid-Mo.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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SONICB's Photo SONICB Posts: 4,305
5/25/15 12:22 P

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3.6 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (145,502)
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5/25/15 2:05 A

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6.5 miles for my Sunday run



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ZRIE014 Posts: 5,984
5/25/15 12:39 A

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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,103
5/24/15 5:38 P

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Rest day

Art is the elimination of the unnecessary.

Picasso


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COOP9002's Photo COOP9002 Posts: 32,072
5/24/15 2:05 P

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Nice job on your 62 miles on Saturday.

Rest day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 5,984
5/24/15 12:54 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (145,502)
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5/23/15 11:32 P

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I took Saturday off



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RUNNINGYOGINIRE Posts: 27,502
5/23/15 4:23 P

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10 miles



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ZORBS13's Photo ZORBS13 SparkPoints: (118,108)
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5/23/15 4:02 P

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50K, my first ultra! yay!!!!!

"Sometimes the moments that challenge us the most, define us." - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
50K ultramarathon finisher, 10x marathon finisher (3:59:26 PR)/20x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)
runningskirtsandmanicures.blogspot.c
a/


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COOP9002's Photo COOP9002 Posts: 32,072
5/23/15 3:13 P

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Nice job on our 33 miles on Friday.

Cycling day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,103
5/23/15 10:42 A

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Nice work everyone!

12 miles for me today.

Art is the elimination of the unnecessary.

Picasso


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OVERKILL007's Photo OVERKILL007 SparkPoints: (145,502)
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5/23/15 2:04 A

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Great job, COOP

I got in 7 miles for friday



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ZRIE014 Posts: 5,984
5/23/15 12:20 A

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SONICB's Photo SONICB Posts: 4,305
5/22/15 7:07 P

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2.4 miles



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COOP9002's Photo COOP9002 Posts: 32,072
5/22/15 4:01 P

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Nice job on our 35 miles on Thursday.

13 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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SBURDEN Posts: 4,473
5/22/15 9:48 A

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ZRIE014 Posts: 5,984
5/22/15 12:45 A

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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (59,139)
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5/21/15 11:09 P

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4 miles

RUNNINGYOGINIRE Posts: 27,502
5/21/15 7:52 P

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7 miles



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COOP9002's Photo COOP9002 Posts: 32,072
5/21/15 3:03 P

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Nice job on your 15 miles on Wednesday.

8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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SBURDEN Posts: 4,473
5/21/15 9:32 A

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5 miles

RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,697
5/21/15 6:51 A

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None today...or maybe 3 miles later....6 miles is my goal for Saturday



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OVERKILL007's Photo OVERKILL007 SparkPoints: (145,502)
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5/21/15 2:41 A

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Another 6.5-miler for Wednesday



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ZRIE014 Posts: 5,984
5/21/15 12:31 A

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COOP9002's Photo COOP9002 Posts: 32,072
5/20/15 11:20 A

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Nice job on our 35 miles on Tuesday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
OVERKILL007's Photo OVERKILL007 SparkPoints: (145,502)
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5/20/15 1:46 A

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6.5 miles for my Tuesday run



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ZRIE014 Posts: 5,984
5/20/15 12:30 A

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RUNNINGYOGINIRE Posts: 27,502
5/19/15 8:46 P

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3.35 only today... stomach issues :(



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SONICB's Photo SONICB Posts: 4,305
5/19/15 8:38 P

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2.9 miles



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5/19/15 6:53 P

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VICKYLYLES's Photo VICKYLYLES Posts: 1,181
5/19/15 12:10 P

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3.93 miles yesterday

Co-leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528


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COOP9002's Photo COOP9002 Posts: 32,072
5/19/15 11:45 A

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Nice job on our 22 miles on Monday.

9.5 miles for me this morning.

Edited by: COOP9002 at: 5/19/2015 (15:57)
"Keep your eyes on the prize." www.gfa.org


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ZRIE014 Posts: 5,984
5/19/15 12:24 A

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COOP9002's Photo COOP9002 Posts: 32,072
5/18/15 10:38 A

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Nice job on your 22 miles on Sunday.

9.5 for me on a beautiful morning in mid-Mo.


"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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180
ZRIE014 Posts: 5,984
5/18/15 12:14 A

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SONICB's Photo SONICB Posts: 4,305
5/17/15 5:09 P

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2.3 miles



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RUNNINGYOGINIRE Posts: 27,502
5/17/15 3:46 P

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ARAZA30's Photo ARAZA30 Posts: 1,281
5/17/15 2:09 P

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a mile and 3 quarter

Too bad excuses don't burn calories
COOP9002's Photo COOP9002 Posts: 32,072
5/17/15 1:39 P

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Nice job on your 25 miles on Saturday.

Enjoying a rest day.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 5,984
5/17/15 12:28 A

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RUNNINGYOGINIRE Posts: 27,502
5/16/15 11:23 P

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COOP9002's Photo COOP9002 Posts: 32,072
5/16/15 9:40 P

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Nice job on our 28 miles on Friday.

Cycling day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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194.25
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,103
5/16/15 3:11 P

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11.3 miles

Art is the elimination of the unnecessary.

Picasso


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5/16/15 2:13 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (145,502)
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5/16/15 11:18 A

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Taking Saturday off



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OVERKILL007's Photo OVERKILL007 SparkPoints: (145,502)
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5/16/15 11:17 A

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6.5 miles for my Friday run



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ZRIE014 Posts: 5,984
5/16/15 12:12 A

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RUNNINGYOGINIRE Posts: 27,502
5/15/15 3:51 P

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5 for thursday



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VICKYLYLES's Photo VICKYLYLES Posts: 1,181
5/15/15 3:50 P

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5.55 for yesterday

Co-leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
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COOP9002's Photo COOP9002 Posts: 32,072
5/15/15 12:35 P

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Nice job on our 39 miles on Thursday.

13 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 5,984
5/15/15 12:57 A

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