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COOP9002's Photo COOP9002 Posts: 38,267
4/25/17 11:20 A

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Nice runs Zorb!

Great job on our 23 miles on Monday.

7.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,563
4/25/17 9:06 A

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Tuesday- 5 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 11,262
4/25/17 12:32 A

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ZORBS13's Photo ZORBS13 SparkPoints: (169,627)
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4/24/17 8:08 P

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Friday - 11 miles
Saturday - 10 miles
Sunday - 24 miles

"Sometimes, the moments that challenge us the most, define us." - Deena Kastor

Leader of Trail Runners SparkTeam
6x ultramarathon finisher / 10x marathon finisher / 26x half marathon finisher
Mom (b. March 12, 2010)
runningskirtsandmanicures.blogspot.c
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Twitter: @zorbs13
IG: @runningskirtsnmanis


32 Days until:  Sulphur Springs *100K*!
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (176,914)
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4/24/17 4:39 P

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Walked 2700 feet and 2 flights of stairs.



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,563
4/24/17 10:41 A

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Monday- 5 miles

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 38,267
4/24/17 10:09 A

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Nice job on your 12 miles on Sunday.

7.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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MARATHON_MOM's Photo MARATHON_MOM SparkPoints: (169,011)
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4/24/17 7:35 A

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It's a rest day from running!

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~


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ZRIE014 Posts: 11,262
4/24/17 12:20 A

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COOP9002's Photo COOP9002 Posts: 38,267
4/23/17 8:05 P

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Nice job on our 24 miles on Saturday.

Rest day for me.

Edited by: COOP9002 at: 4/23/2017 (20:06)
"Keep your eyes on the prize." www.gfa.org


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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,563
4/23/17 12:41 P

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Sunday- 4 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (176,914)
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4/23/17 7:46 A

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Walking the halls for Sunday



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,563
4/23/17 7:31 A

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Saturday- 5 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 11,262
4/23/17 12:36 A

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RIGGERS30 SparkPoints: (585)
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4/22/17 10:33 P

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Another 3.5 this evening.



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OVERKILL007's Photo OVERKILL007 SparkPoints: (176,914)
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4/22/17 6:46 P

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I got in a little walking today



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COOP9002's Photo COOP9002 Posts: 38,267
4/22/17 6:15 P

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Nice job on our 21 miles on Friday.

5.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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RIGGERS30 SparkPoints: (585)
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4/22/17 11:33 A

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2 miles



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ZRIE014 Posts: 11,262
4/22/17 12:42 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (176,914)
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4/21/17 8:12 P

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Quadruple bypass Wednesday. Won't be running for a few months!



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RIGGERS30 SparkPoints: (585)
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4/21/17 7:00 P

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3.1 miles



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COOP9002's Photo COOP9002 Posts: 38,267
4/21/17 5:13 P

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Nice job on our 19 miles on Thursday. 11 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


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RAC1973's Photo RAC1973 Posts: 375
4/21/17 12:09 P

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2 miles



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ZRIE014 Posts: 11,262
4/21/17 12:35 A

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MARATHON_MOM's Photo MARATHON_MOM SparkPoints: (169,011)
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4/20/17 11:54 A

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3 miles this morning on the treadmill. Still have 4.5 miles to do later today

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~


 current weight: 107.4 
 
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COOP9002's Photo COOP9002 Posts: 38,267
4/20/17 11:03 A

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Nice job on our 24 miles on Wednesday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 11,262
4/20/17 12:26 A

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DEKATE99 Posts: 3,128
4/19/17 3:44 P

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indoor walking today

PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,563
4/19/17 1:50 P

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Wednesday- 5 miles

If hunger isn't the problem, food is not the answer.
RAC1973's Photo RAC1973 Posts: 375
4/19/17 10:13 A

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2 miles



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NYARAMULA's Photo NYARAMULA Posts: 17,064
4/19/17 9:51 A

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6.2 miles

Don't sweat the small stuff!


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COOP9002's Photo COOP9002 Posts: 38,267
4/19/17 9:42 A

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Nice job on our 18 miles on Tuesday.

3.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 11,262
4/19/17 12:31 A

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SBURDEN Posts: 8,789
4/18/17 9:05 P

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2.5

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (219,234)
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4/18/17 7:59 P

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0



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,563
4/18/17 3:00 P

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Tuesday- cycling

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 38,267
4/18/17 10:39 A

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Nice job on our 20 miles on Monday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 11,262
4/18/17 12:30 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (176,914)
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4/17/17 11:37 P

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Thanks, PP



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 38,267
4/17/17 5:19 P

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7 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,563
4/17/17 10:18 A

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Overkill- best wishes and prayers for your surgery.

Monday- 5 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 11,262
4/17/17 12:18 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (176,914)
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4/16/17 8:14 P

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Happy Easter to all



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DEKATE99 Posts: 3,128
4/16/17 7:41 P

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resting today

SHOAPIE's Photo SHOAPIE SparkPoints: (395,377)
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4/16/17 6:20 P

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No running, just walking.



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COOP9002's Photo COOP9002 Posts: 38,267
4/16/17 3:02 P

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Nice job on our 24 miles on Saturday.

Rest day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 11,262
4/16/17 12:57 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (176,914)
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4/15/17 8:59 P

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Glad to see you're back on the road, PP!



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COOP9002's Photo COOP9002 Posts: 38,267
4/15/17 6:24 P

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Nice job on our 27 miles on Friday.

6.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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RIGGERS30 SparkPoints: (585)
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4/15/17 4:22 P

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,563
4/15/17 3:18 P

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Saturday- 5.5 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 11,262
4/15/17 12:27 A

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TRACEE5's Photo TRACEE5 Posts: 2,184
4/14/17 10:02 P

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I don't know the distance, but I ran for 70 minutes total today at about 5.5/ 6 mph

Will it be easy, NO, but it will be worth it!


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COOP9002's Photo COOP9002 Posts: 38,267
4/14/17 5:57 P

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nice job on our 19 miles on Thursday. 10 miles for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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SBURDEN Posts: 8,789
4/14/17 9:01 A

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ZRIE014 Posts: 11,262
4/14/17 12:35 A

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COOP9002's Photo COOP9002 Posts: 38,267
4/13/17 2:23 P

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Nice job on our 14 miles on Wednesday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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SBURDEN Posts: 8,789
4/13/17 9:38 A

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ZRIE014 Posts: 11,262
4/13/17 12:25 A

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RIGGERS30 SparkPoints: (585)
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4/12/17 10:01 P

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0... Thunderstorms and lightning all day long. I really need to get my treadmill out of my other house.



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