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ROXIGIRL's Photo ROXIGIRL SparkPoints: (68,658)
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7/25/16 4:11 P

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Around 3 miles. Climate in Punta Cana definitely differs from English one😁



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/25/16 1:38 P

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Monday- 6 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 8,736
7/25/16 12:56 A

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JGTERRYWV's Photo JGTERRYWV SparkPoints: (60,702)
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7/24/16 10:32 A

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2 miles on Saturday
8 miles on Sunday

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 17.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/24/16 8:51 A

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Sunday- cycling

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 8,736
7/24/16 12:51 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/23/16 11:07 P

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Thanks, PP



 Pounds lost: 31.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/23/16 6:49 P

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Ugh, overkill hope it's a quick recovery.

Saturday- 6 miles

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 35,722
7/23/16 1:56 P

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Nice job on our 33 miles on Friday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,439
7/23/16 11:41 A

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10.3 miles

Art is the elimination of the unnecessary.

Picasso


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (191,134)
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7/23/16 9:59 A

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 current weight: 120.2 
 
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ZRIE014 Posts: 8,736
7/23/16 12:26 A

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SBURDEN Posts: 7,162
7/22/16 11:18 P

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4.5

OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/22/16 5:37 P

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Thanks, Coop. Pinched nerve. Chiropractor doesn't want me to even walk for more than 5 minutes! I'm not good at staying idle. Hope to be back soon.



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COOP9002's Photo COOP9002 Posts: 35,722
7/22/16 2:39 P

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Nice job on our 17 miles on Thursday.

Hope you're feeling better, Overkill.

11 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/22/16 1:20 P

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Friday- 10 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 8,736
7/22/16 12:48 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/21/16 8:50 P

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Still down



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/21/16 5:24 P

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Thursday- took a class

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 35,722
7/21/16 12:10 P

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nice job on your 12 miles on Wednesday.

9 miles for me early this morning trying to beat our heat here in mid-Mo.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/20/16 10:56 P

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Thanks, PP. I see the Chiro on Friday. Until then...



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SBURDEN Posts: 7,162
7/20/16 9:39 P

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COOP9002's Photo COOP9002 Posts: 35,722
7/20/16 12:01 P

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Nice job on our 32 miles on Tuesday.

Cycling for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 4,071
7/20/16 10:58 A

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maybe 2 miles, didn't track it today, just did it



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KCLARK89's Photo KCLARK89 SparkPoints: (33,406)
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7/20/16 8:59 A

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Tuesday-6 miles



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POLARPAW's Photo POLARPAW Posts: 78
7/20/16 7:48 A

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2.25 miles and a 0.5 mile walk afterward

PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/20/16 7:39 A

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Check out a good chiropractor Overkill. Hope it feels better soon.

Wednesday- 6 miles.

If hunger isn't the problem, food is not the answer.
JGTERRYWV's Photo JGTERRYWV SparkPoints: (60,702)
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7/20/16 7:39 A

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2 miles on Tuesday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 17.0 
 
0
7.5
15
22.5
30
ZRIE014 Posts: 8,736
7/20/16 12:27 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/19/16 8:35 P

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My back is a jacked up mess! Hopefully I'll be back soon.



 Pounds lost: 31.0 
 
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23.25
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/19/16 4:18 P

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Tuesday- 3.1 miles

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 35,722
7/19/16 1:11 P

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With my 8.5 miles yesterday we had 23.

Another 8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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208.5
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180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (191,134)
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Posts: 10,134
7/19/16 10:04 A

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 current weight: 120.2 
 
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217.55
185.1
152.65
120.2
SBURDEN Posts: 7,162
7/19/16 9:20 A

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4.5

ZRIE014 Posts: 8,736
7/19/16 12:22 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/18/16 5:55 P

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Still off the road



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/18/16 3:54 P

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Monday- 6 miles

If hunger isn't the problem, food is not the answer.
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (191,134)
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Posts: 10,134
7/18/16 8:49 A

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 current weight: 120.2 
 
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217.55
185.1
152.65
120.2
ZRIE014 Posts: 8,736
7/18/16 12:26 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/17/16 7:49 P

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My back says to take the day off but my head says RUN! I'll take it off.



 Pounds lost: 31.0 
 
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SBURDEN Posts: 7,162
7/17/16 6:43 P

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4.5

MENDI90's Photo MENDI90 SparkPoints: (989)
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7/17/16 2:12 P

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5 miles

JGTERRYWV's Photo JGTERRYWV SparkPoints: (60,702)
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7/17/16 10:54 A

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8 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 17.0 
 
0
7.5
15
22.5
30
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/17/16 8:37 A

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Enjoy your time off Overkill.

Sunday- cycling.

If hunger isn't the problem, food is not the answer.
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (191,134)
Fitness Minutes: (118,156)
Posts: 10,134
7/17/16 3:13 A

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 current weight: 120.2 
 
250
217.55
185.1
152.65
120.2
ZRIE014 Posts: 8,736
7/17/16 12:13 A

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COOP9002's Photo COOP9002 Posts: 35,722
7/16/16 7:29 P

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Nice job on our 27 miles on Friday.

cycling for me today.

Edited by: COOP9002 at: 7/16/2016 (19:30)
"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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208.5
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180
OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/16/16 6:18 P

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I'm going to try and take a couple of days off.



 Pounds lost: 31.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/16/16 5:59 P

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Saturday- 5.1 miles

If hunger isn't the problem, food is not the answer.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,361
7/16/16 5:59 P

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Friday- 10.1 miles

If hunger isn't the problem, food is not the answer.
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (191,134)
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7/16/16 6:48 A

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 current weight: 120.2 
 
250
217.55
185.1
152.65
120.2
ROXIGIRL's Photo ROXIGIRL SparkPoints: (68,658)
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7/16/16 2:06 A

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4 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (165,574)
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7/16/16 1:05 A

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It was 5 mile Friday for me



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ZRIE014 Posts: 8,736
7/16/16 12:42 A

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