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COOP9002's Photo COOP9002 Posts: 34,305
2/9/16 4:49 P

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Nice job on our 25 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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2/9/16 2:17 P

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4.1

PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/9/16 7:51 A

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Feel better Overkill.

Tuesday- 6.1 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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2/9/16 1:55 A

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4 miles of trying to sweat out a cold



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ZRIE014 Posts: 7,548
2/9/16 12:11 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/8/16 7:03 P

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Monday- 7.36 miles

If hunger isn't the problem, food is not the answer.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/8/16 7:02 P

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Sunday- rest

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 34,305
2/8/16 3:54 P

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Nice job on your 12 miles on Sunday and 55 miles on Saturday.

9.5 miles for me this morning.

Edited by: COOP9002 at: 2/8/2016 (15:55)
"Keep your eyes on the prize." www.gfa.org


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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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2/8/16 12:05 A

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6 miles for the first day of the week



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2/7/16 4:44 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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2/7/16 2:09 A

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I took Saturday off



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2/7/16 12:19 A

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COOP9002's Photo COOP9002 Posts: 34,305
2/6/16 6:30 P

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Nice job on our 43 miles on Thursday & 37 miles on Friday.

Cycling day for me.

"Keep your eyes on the prize." www.gfa.org


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ROBBIEY SparkPoints: (206,576)
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2/6/16 5:06 P

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13 miles



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/6/16 4:30 P

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Nice job on your 20, MTH!!

Saturday- 14.5 miles for me.

If hunger isn't the problem, food is not the answer.
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,320
2/6/16 4:14 P

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20 miles

Art is the elimination of the unnecessary.

Picasso


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ZRIE014 Posts: 7,548
2/6/16 12:51 A

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COOP9002's Photo COOP9002 Posts: 34,305
2/5/16 4:10 P

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Nice job on our 43 miles on Thursday.

13.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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2/5/16 12:53 P

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6.5 miles for Friday



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2/5/16 9:15 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/5/16 8:56 A

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Friday- 6 miles

If hunger isn't the problem, food is not the answer.
ROXIGIRL's Photo ROXIGIRL SparkPoints: (61,411)
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2/5/16 3:21 A

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16 miles



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2/5/16 12:22 A

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COOP9002's Photo COOP9002 Posts: 34,305
2/4/16 3:24 P

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Nice job on your 30 miles on Wednesday.

8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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2/4/16 3:24 P

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/4/16 2:50 P

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Thursday- 6 miles

If hunger isn't the problem, food is not the answer.
VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,972
2/4/16 9:02 A

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Wed - 6.7 miles. Longest run to date!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 135.8
Next Goal Weight: 127 by 3/13/16
FinalGoal Weight: 120

Currently training for the Heart Mini 1/2 Marathon on March 13th!


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2/4/16 12:15 A

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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (64,174)
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2/3/16 11:33 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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2/3/16 10:14 P

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Stuck on 6-milers this week



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/3/16 2:41 P

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Wednesday- cycling

If hunger isn't the problem, food is not the answer.
GRANDMABABA's Photo GRANDMABABA SparkPoints: (129,321)
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2/3/16 2:15 P

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I've gotten 5-8 miles each day for the past 10 days. It's the best I've ever done on these steps. Discovered I can just walk around my condo a lot instead of sitting and the steps really add up. I do a bit of jogging, too, which helps me get my heart rate up.



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (61,411)
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2/3/16 2:08 P

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6 miles



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COOP9002's Photo COOP9002 Posts: 34,305
2/3/16 12:26 P

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Nice job on our nearly 30 miles on Tuesday.

Cycling day for me.

Edited by: COOP9002 at: 2/3/2016 (12:27)
"Keep your eyes on the prize." www.gfa.org


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ZRIE014 Posts: 7,548
2/3/16 12:11 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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2/2/16 8:08 P

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Another 6 miles for Tuesday



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COOP9002's Photo COOP9002 Posts: 34,305
2/2/16 4:00 P

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Nice job on our 29 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/2/16 7:50 A

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Tuesday- 6 miles

Edited by: PINKPANTHER444 at: 2/2/2016 (07:50)
If hunger isn't the problem, food is not the answer.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
2/2/16 7:49 A

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Monday- 6 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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2/2/16 12:55 A

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6 miles for my Monday run



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ZRIE014 Posts: 7,548
2/2/16 12:32 A

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COOP9002's Photo COOP9002 Posts: 34,305
2/1/16 2:59 P

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Awesome job on your 73 miles on Saturday and another 17 miles on Sunday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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ZRIE014 Posts: 7,548
2/1/16 12:13 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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1/31/16 11:27 P

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Started the week with a 10k



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1/31/16 7:07 P

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3.5

PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
1/31/16 2:59 P

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Sunday- rest. Light cycling

If hunger isn't the problem, food is not the answer.
ROXIGIRL's Photo ROXIGIRL SparkPoints: (61,411)
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1/31/16 12:37 A

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14 miles



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1/31/16 12:06 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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1/30/16 11:46 P

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Nice mileage, ZORBS!

I got in a measly 7 for Saturday



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ZORBS13's Photo ZORBS13 SparkPoints: (137,957)
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1/30/16 9:48 P

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22 miles in just over 7 hours.

"Sometimes the moments that challenge us the most, define us." - Deena Kastor

Leader of Trail Runners SparkTeam
50K ultramarathon finisher, 10x marathon finisher (3:59:26 PR)/22x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)
runningskirtsandmanicures.blogspot.c
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Twitter: @zorbs13
IG: @runningskirtsnmanis


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COOP9002's Photo COOP9002 Posts: 34,305
1/30/16 3:49 P

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Nice job on our 28 miles on Friday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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CATCHPSU's Photo CATCHPSU Posts: 360
1/30/16 3:19 P

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Ran 1 mile and walked 2 more.



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DEBLYM's Photo DEBLYM SparkPoints: (3,777)
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1/30/16 2:07 P

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5k

some days even my rocket ship undies dont work.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
1/30/16 1:45 P

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Saturday- 13 miles

If hunger isn't the problem, food is not the answer.
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,320
1/30/16 12:42 P

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16 miles

Art is the elimination of the unnecessary.

Picasso


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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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1/30/16 12:46 A

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Took Friday off



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1/30/16 12:10 A

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LPHAMILY's Photo LPHAMILY Posts: 28
1/29/16 4:56 P

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I CANT RUN

COOP9002's Photo COOP9002 Posts: 34,305
1/29/16 4:37 P

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Nice job on our 29 miles on Thursday.

14 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
1/29/16 1:32 P

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Friday- 6 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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1/29/16 1:47 A

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Another 6-miler for Thursday



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1/29/16 12:43 A

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COOP9002's Photo COOP9002 Posts: 34,305
1/28/16 5:59 P

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Nice job on your 14 miles on Wednesday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
1/28/16 5:39 P

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Thursday- 5.25 miles. Not feeling great and a speed workout took a lot out of me.

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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1/28/16 1:24 A

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6 miles for my Wednesday run



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1/28/16 12:09 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,209
1/27/16 8:55 P

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Wednesday- cycling

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 34,305
1/27/16 3:57 P

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Nice job on our 28 miles on Tuesday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (157,957)
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1/27/16 1:15 A

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Got my run cut short to 5 miles on Tuesday



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1/27/16 12:15 A

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AOGRESEVIC1988 SparkPoints: (2,770)
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1/26/16 7:12 P

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i ran like a crazy . i dont even know how long lol



COOP9002's Photo COOP9002 Posts: 34,305
1/26/16 5:25 P

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Nice job on our 36 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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