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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/18/15 1:39 A

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7 miles for my Friday run



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ZRIE014 Posts: 5,701
4/18/15 12:26 A

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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (56,841)
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4/17/15 2:26 P

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4.5 miles

COOP9002's Photo COOP9002 Posts: 31,704
4/17/15 1:06 P

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Nice job on our 24 miles on Thursday.

Hope your race goes well tomorrow, Mike.

13 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,054
4/17/15 9:27 A

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Today is a rest day. I have a 10 mile race tomorrow morning. Yesterday, I ran a 4 mile tempo run.

Art is the elimination of the unnecessary.

Picasso


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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/17/15 7:52 A

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Friday- cycling.

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/17/15 1:37 A

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Took Thursday off



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4/17/15 12:30 A

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SONICB's Photo SONICB Posts: 4,291
4/16/15 10:21 P

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2.66 miles



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RUNNINGYOGINIRE Posts: 26,652
4/16/15 8:02 P

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5 miles



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COOP9002's Photo COOP9002 Posts: 31,704
4/16/15 12:55 P

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Nice job on your 21 miles on Wednesday.

8 miles for me this morning.

Edited by: COOP9002 at: 4/16/2015 (16:38)
"Keep your eyes on the prize." www.gfa.org


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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/16/15 10:48 A

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Thursday- cycling

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,701
4/16/15 12:22 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/15/15 10:31 P

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Try not to push it, PP

i had another 6er Wednesday



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COOP9002's Photo COOP9002 Posts: 31,704
4/15/15 10:39 A

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Nice job on our 34 miles on Tuesday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


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VICKYLYLES's Photo VICKYLYLES Posts: 502
4/15/15 8:39 A

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4.2 miles for yesterday.



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/15/15 7:46 A

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Wednesday- 7 miles. Still having a lot of pain.

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/15/15 12:48 A

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6 miles for my Tuesday run



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4/15/15 12:19 A

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TERRI77's Photo TERRI77 SparkPoints: (315,170)
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4/14/15 9:55 P

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1.7 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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COOP9002's Photo COOP9002 Posts: 31,704
4/14/15 4:14 P

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Nice job on our 28 miles on Monday.

9 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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RUNNINGYOGINIRE Posts: 26,652
4/14/15 4:08 P

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5 miles



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/14/15 10:55 A

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Tuesday- cycling.

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/14/15 12:58 A

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5 miles for my Monday run



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ZRIE014 Posts: 5,701
4/14/15 12:33 A

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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (56,841)
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4/13/15 2:47 P

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6 miles

PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/13/15 2:43 P

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Monday- cycling

Sunday- cycling.

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 31,704
4/13/15 11:38 A

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Nice job on your 23 miles on Sunday.

8.5 miles for me this morning

Edited by: COOP9002 at: 4/13/2015 (11:39)
"Keep your eyes on the prize." www.gfa.org


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4/13/15 12:27 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/12/15 11:43 P

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6 miles to start the week



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COOP9002's Photo COOP9002 Posts: 31,704
4/12/15 10:23 P

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Nice job on your 14 miles on Saturday. I was able to get some cycling in today.

"Keep your eyes on the prize." www.gfa.org


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RUNNINGYOGINIRE Posts: 26,652
4/12/15 1:06 P

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15k run for education. (9.3 miles)



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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/12/15 12:57 A

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Good job, MTH.

Keep us up to date with how you're doing, PP

Enjoy your conference, COOP

I took Saturday off



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4/12/15 12:21 A

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COOP9002's Photo COOP9002 Posts: 31,704
4/11/15 9:32 P

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traveled to a conference today so i didn't do much except a walk with my wife this evening.

"Keep your eyes on the prize." www.gfa.org


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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/11/15 1:21 P

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Saturday- cycling. Feels like I won't be back on the road for a while, sadly.

If hunger isn't the problem, food is not the answer.
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,054
4/11/15 12:28 P

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10.4 miles

Art is the elimination of the unnecessary.

Picasso


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SONICB's Photo SONICB Posts: 4,291
4/11/15 10:24 A

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4 miles



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4/11/15 12:40 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/10/15 10:30 P

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6.5 miles for my Friday run



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COOP9002's Photo COOP9002 Posts: 31,704
4/10/15 3:38 P

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Nice job on our 31 miles on Thursday.

13 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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RUNNINGYOGINIRE Posts: 26,652
4/10/15 1:56 P

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/10/15 6:54 A

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Thursday- cycling.

Friday- cycling.

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,701
4/10/15 12:54 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/9/15 11:51 P

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Another 5.5 miler for Thursday



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MARKDORENE's Photo MARKDORENE SparkPoints: (110,116)
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4/9/15 8:21 P

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COOP9002's Photo COOP9002 Posts: 31,704
4/9/15 12:16 P

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Nice job on your 22 miles on Wednesday.

9 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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ZRIE014 Posts: 5,701
4/9/15 12:45 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/9/15 12:14 A

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5.5 miles for my Wednesday run



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/8/15 6:54 P

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Wednesday- resting my foot. Body Pump class.

If hunger isn't the problem, food is not the answer.
FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (56,841)
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4/8/15 1:25 P

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RUNNINGYOGINIRE Posts: 26,652
4/8/15 11:06 A

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COOP9002's Photo COOP9002 Posts: 31,704
4/8/15 10:35 A

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Nice job on our 26 miles on Tuesday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


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ZRIE014 Posts: 5,701
4/8/15 12:29 A

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COOP9002's Photo COOP9002 Posts: 31,704
4/7/15 4:09 P

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Nice job on our 40 miles on Monday.

8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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4/7/15 3:21 P

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/7/15 1:03 P

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Tuesday- 6 miles. Really hurt my heel doing some speed work.

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/7/15 2:15 A

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6 miles for my Monday run



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VICKYLYLES's Photo VICKYLYLES Posts: 502
4/6/15 9:48 P

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3.47 miles



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TERRI77's Photo TERRI77 SparkPoints: (315,170)
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4/6/15 8:59 P

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2.6 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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COOP9002's Photo COOP9002 Posts: 31,704
4/6/15 2:59 P

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Nice job on your 22 miles on Sunday.

8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (56,841)
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4/6/15 1:14 P

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PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (33,746)
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4/6/15 8:41 A

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1



Christina


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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/6/15 7:47 A

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Monday- 7 miles.

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,701
4/6/15 12:35 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/5/15 10:44 P

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I took the weekend off. Back at it Monday or Tuesday



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RUNNINGYOGINIRE Posts: 26,652
4/5/15 5:39 P

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10 miles



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SONICB's Photo SONICB Posts: 4,291
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3.5 miles



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COOP9002's Photo COOP9002 Posts: 31,704
4/5/15 3:48 P

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Nice job on your 43 miles on Saturday.

Rest day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/5/15 10:18 A

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Sunday- rest day.

Happy Easter!

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,701
4/5/15 12:16 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/4/15 9:09 P

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Saturday- 12.3 miles. Ran a 15k race plus 3 miles afterwards.

If hunger isn't the problem, food is not the answer.
SBURDEN Posts: 4,212
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5k

COOP9002's Photo COOP9002 Posts: 31,704
4/4/15 2:44 P

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Nice job on our 41 miles on Friday.

Cycling day for me.

"Keep your eyes on the prize." www.gfa.org


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,054
4/4/15 1:32 P

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10.5 miles

Art is the elimination of the unnecessary.

Picasso


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ROXIGIRL's Photo ROXIGIRL SparkPoints: (51,230)
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4/4/15 2:12 A

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6 miles



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/3/15 8:52 P

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Friday- 2.25 miles

If hunger isn't the problem, food is not the answer.
RUNNINGYOGINIRE Posts: 26,652
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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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6.5 miles for Friday. Taking the weekend off.



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COOP9002's Photo COOP9002 Posts: 31,704
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Nice job on our 38 miles on Thursday.

12 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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4/2/15 10:24 P

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5.5 miles for my Maundy Thursday run



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SONICB's Photo SONICB Posts: 4,291
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3.2 miles



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (56,841)
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4 miles

COOP9002's Photo COOP9002 Posts: 31,704
4/2/15 11:10 A

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Nice job on your 35 miles on Wednesday.

8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
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Thursday- 6.25 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 5,701
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 911
4/1/15 9:53 P

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Wednesday- 7.7 miles

If hunger isn't the problem, food is not the answer.
ROXIGIRL's Photo ROXIGIRL SparkPoints: (51,230)
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6 miles



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I'm stuck on 6 mile runs this week



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Nice job on our 23 miles on Tuesday.

Cycling day for me.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (143,922)
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3/31/15 4:09 P

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Taking Tuesday off



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Nice job on our 41 miles on Monday.

8.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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