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KCLARK89's Photo KCLARK89 SparkPoints: (24,906)
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9/17/14 8:57 P

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3 miles of "rolling hills"



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COOP9002's Photo COOP9002 Posts: 29,567
9/17/14 8:43 P

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Nice job on our 36 miles so far on Wednesday.

Thanks for sharing.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (283,342)
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9/17/14 6:44 P

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4.6 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (134,177)
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9/17/14 3:20 P

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6 miles for my Wednesday run



 Pounds lost: 31.0 
 
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MISSMEL1982's Photo MISSMEL1982 Posts: 1,154
9/17/14 2:29 P

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4 miles

You gotta do what you gotta do!


 current weight: 124.0 
 
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GOLDLILY00 Posts: 183
9/17/14 1:11 P

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7 miles



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COOP9002's Photo COOP9002 Posts: 29,567
9/17/14 11:18 A

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8 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 708
9/17/14 7:41 A

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Wednesday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 4,198
9/17/14 12:57 A

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run

OVERKILL007's Photo OVERKILL007 SparkPoints: (134,177)
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9/16/14 11:32 P

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Plus my 6 gives us 25 for the day



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COOP9002's Photo COOP9002 Posts: 29,567
9/16/14 10:40 P

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Nice job on our 19 miles so far on Tuesday.

Thanks for sharing.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (283,342)
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9/16/14 9:08 P

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4.6 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BLACKPUNKIN's Photo BLACKPUNKIN Posts: 1,807
9/16/14 4:55 P

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2.2 miles.



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COOP9002's Photo COOP9002 Posts: 29,567
9/16/14 4:02 P

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Nice job on our 40 miles on Monday.

6 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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DANAKA4's Photo DANAKA4 SparkPoints: (41,630)
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9/16/14 11:45 A

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3.2 miles

Dana


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LIZABET13's Photo LIZABET13 SparkPoints: (12,490)
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9/16/14 9:00 A

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Monday - 3.1 miles



10 Days until:  First 5k EVER
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 708
9/16/14 7:43 A

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Tuesday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 4,198
9/16/14 12:59 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (134,177)
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9/15/14 11:21 P

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6 miles for Monday



 Pounds lost: 31.0 
 
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FITZOMBIESLAYER's Photo FITZOMBIESLAYER SparkPoints: (131)
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9/15/14 10:47 P

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9 miles



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SONICB's Photo SONICB Posts: 4,225
9/15/14 5:56 P

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1.6 miles



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COOP9002's Photo COOP9002 Posts: 29,567
9/15/14 11:19 A

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Nice job on your 18 miles on Sunday,

6 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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DEANNA0725 SparkPoints: (20,720)
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9/15/14 10:15 A

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sunday= 3.75



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 708
9/15/14 7:47 A

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You're getting in plenty of miles too Overkill!

Monday- 6 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 4,198
9/15/14 1:07 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (134,177)
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9/15/14 12:12 A

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I feel worthless and weak compared to MTH!!!!

I got in 6.5 miles for Sunday



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PINKPANTHER444's Photo PINKPANTHER444 Posts: 708
9/14/14 1:19 P

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Nice one Mike!

Sunday- rest day.

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 29,567
9/14/14 11:40 A

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Wow, Mike! I would think that you would need to rest after a run like that. Great job!

We had 47 miles on Saturday.

Enjoying a rest day.

"Keep your eyes on the prize." www.gfa.org


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 6,900
9/14/14 9:52 A

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16 miles yesterday - today is a rest day.

Art is the elimination of the unnecessary.

Picasso


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ZRIE014 Posts: 4,198
9/14/14 12:22 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (134,177)
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9/14/14 12:14 A

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I took another day off.



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COOP9002's Photo COOP9002 Posts: 29,567
9/13/14 10:57 P

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Nice job on our 33 miles on Friday

8 miles for me this morning

Edited by: COOP9002 at: 9/13/2014 (22:59)
"Keep your eyes on the prize." www.gfa.org


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SONICB's Photo SONICB Posts: 4,225
9/13/14 9:44 P

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3.5 miles



 current weight: 3.6  over
 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (44,194)
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9/13/14 6:43 P

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3 miles

TERRI77's Photo TERRI77 SparkPoints: (283,342)
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9/13/14 3:32 P

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4.6 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 708
9/13/14 1:33 P

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Saturday- 12 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 4,198
9/13/14 12:08 A

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GOLDLILY00 Posts: 183
9/12/14 10:48 P

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4 miles



 current weight: 174.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (134,177)
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9/12/14 3:10 P

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Taking Friday off



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 29,567
9/12/14 1:09 P

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Nice job on our 42 miles on Thursday.

10 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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DEANNA0725 SparkPoints: (20,720)
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9/12/14 11:37 A

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Thursday = 2.5 miles



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SBURDEN Posts: 3,125
9/12/14 9:18 A

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LIZABET13's Photo LIZABET13 SparkPoints: (12,490)
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9/12/14 8:44 A

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9/11 3 miles



10 Days until:  First 5k EVER
 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 708
9/12/14 8:35 A

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Friday- 6.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 4,198
9/12/14 12:44 A

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SONICB's Photo SONICB Posts: 4,225
9/12/14 12:02 A

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3.5 miles



 current weight: 3.6  over
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (134,177)
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9/11/14 10:56 P

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6.5 miles for Thursday



 Pounds lost: 31.0 
 
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23.25
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 708
9/11/14 8:22 P

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Thursday- 9.1 miles

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 29,567
9/11/14 2:10 P

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Nice job on our 36 miles on Wednesday.

6 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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CLARK971's Photo CLARK971 Posts: 714
9/11/14 12:40 P

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3.25 miles



117 Maintenance Weeks
 
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ZRIE014 Posts: 4,198
9/11/14 12:25 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 708
9/10/14 8:32 P

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Wednesday- 3.1 miles

If hunger isn't the problem, food is not the answer.
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