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PUNKGIRL5003's Photo PUNKGIRL5003 Posts: 205
8/13/14 8:30 P

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Well i do 45min of cardio 3 times a week and the other 3 60min
On the 45min cardio days i also do the strength exercise the Brazilian Butt lift and working on my transverse abdominal muscles. I enjoy every min of my exercise and love the way i feel after. :)

People often say that motivation doesnít last. Well, neither does bathing.† Thatís why we recommend it daily. ĖZig Ziglar

Main Leader of 30 somethings with 25 to 49 pounds to lose and sp cuties


 Body Fat %: 25.0
 
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20.39
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