A better bet would be a recumbent bicycle, I think a rowing machine would place quite a lot of pressure on your knees. A recumbent will help you with range of motion and for building the muscles supporting the knee without putting extra stress on your knees as you work towards full recovery. If you want a full body workout use hand weights or bands while cycling.
Edited by: FLORADITA at: 7/24/2014 (20:14)
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