0
 
Author: Sorting First Post on Top ↑ Message:
GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (172,201)
Fitness Minutes: (90,673)
Posts: 6,044
7/18/14 11:12 P

My SparkPage
Send Private Message
Reply
Jessica Smith

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
0
20
40
60
80
CHEETARA79's Photo CHEETARA79 SparkPoints: (77,945)
Fitness Minutes: (59,299)
Posts: 3,509
7/15/14 9:45 A

My SparkPage
Send Private Message
Reply
My favorite fitness channels on youtube are:

Blogilates
BeFit
Fitness Blender
Livestrong woman

You don't have to eat the whole thing.
LMCNAIR3's Photo LMCNAIR3 SparkPoints: (11,322)
Fitness Minutes: (4,503)
Posts: 143
7/14/14 8:27 P

My SparkPage
Send Private Message
Reply
I enjoy Jessica Smith videos on you tube as well. She has great variety and it is easy to make the workouts more challenging.

PCOLAGATOR's Photo PCOLAGATOR Posts: 296
7/14/14 8:15 P

My SparkPage
Send Private Message
Reply
I love Fitnessblender

“Many of the great achievements of the world were accomplished by tired and discouraged men who kept on working.”


 December Minutes: 570
 
0
42.5
85
127.5
170
GERTMCD's Photo GERTMCD Posts: 59
7/14/14 2:48 P

My SparkPage
Send Private Message
Reply
I've been doing Jessica Smith's YouTube workout videos for about a month now and really like them. I love that there are so many that I can do a different one every time and it keeps me from getting bored. She has a great personality and I like the informality of the setting and her cues, it's like being in a live class with her. And it's free! Can't beat that.

Any recommendations for other good trainers and workout videos you've seen on YouTube?

Keen to be lean in 2014!


 current weight: 131.2 
 
134
131.5
129
126.5
124
Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and Exercise Topics:

Topics: Last Post:
Can anyone recommend a ballet/dance fitness DVD? 8/11/2014 3:33:15 PM
Fitness is a Skill, not a Talent 11/3/2014 2:36:38 PM
NEED a new Fitness band. 8/2/2014 8:56:06 PM
Problem with HRM 8/16/2014 4:40:13 AM
Why have I gained weight? 10/6/2014 5:49:33 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=34062822

Review our Community Guidelines





Diet Resources: muscle milk recovery drink | post exercise recovery drink | best muscle recovery drink