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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (170,820)
Fitness Minutes: (90,628)
Posts: 6,044
7/18/14 11:12 P

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Jessica Smith

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
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CHEETARA79's Photo CHEETARA79 SparkPoints: (74,641)
Fitness Minutes: (52,475)
Posts: 3,497
7/15/14 9:45 A

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My favorite fitness channels on youtube are:

Blogilates
BeFit
Fitness Blender
Livestrong woman

You don't have to eat the whole thing.
LMCNAIR3's Photo LMCNAIR3 SparkPoints: (10,021)
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Posts: 141
7/14/14 8:27 P

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I enjoy Jessica Smith videos on you tube as well. She has great variety and it is easy to make the workouts more challenging.

PCOLAGATOR's Photo PCOLAGATOR Posts: 296
7/14/14 8:15 P

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I love Fitnessblender

“Many of the great achievements of the world were accomplished by tired and discouraged men who kept on working.”


 September Minutes: 500
 
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GERTMCD's Photo GERTMCD SparkPoints: (2,097)
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7/14/14 2:48 P

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I've been doing Jessica Smith's YouTube workout videos for about a month now and really like them. I love that there are so many that I can do a different one every time and it keeps me from getting bored. She has a great personality and I like the informality of the setting and her cues, it's like being in a live class with her. And it's free! Can't beat that.

Any recommendations for other good trainers and workout videos you've seen on YouTube?

Keen to be lean in 2014!


 current weight: 130.0 
 
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