Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

grow taller and loose weight at the same time



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (56,274)
Fitness Minutes: (14,204)
Posts: 9,576
6/28/14 5:05 P



DRAGONCHILDE's SparkPage
Send Private Message
Reply
It's impossible to grow any taller; THe height you are now is the height you'll stay. I would suggest working to accept yourself for what you are. :)

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


 current weight: 177.8 
 
211
197
183
169
155


ARCHIMEDESII
ARCHIMEDESII's Photo SparkPoints: (136,300)
Fitness Minutes: (205,020)
Posts: 20,266
6/28/14 4:49 P



ARCHIMEDESII's SparkPage
Send Private Message
Reply
SHALMATN,

Sorry, but at 27 years old, you're done growing.

I know that losing 10kg seems daunting, but you've already lost 6kg. that's great !!

If you want to change your body to look better, consider doing some strength training to add lean muscle. Are you doing any type of strength training ? If not, I'm going to encourage you to start. Strength training can help you add lean muscle. Having lean muscle will give your body some definition. It won't make you taller, but it'll help you stand up straighter.

Having poor posture makes us look fat and squat. So, you could look taller if your posture improved. Also, dressing the right way can help make us look taller too. check out this link.


www.lucilleroberts.com/blog/fashion/10-fas
hion-tips-and-tricks-to-look-taller




ZORBS13
ZORBS13's Photo SparkPoints: (94,396)
Fitness Minutes: (95,822)
Posts: 12,914
6/28/14 11:11 A

ZORBS13's SparkPage
Send Private Message
Reply
at your age, you are done growing. If you want to be taller, buy a pair of killer high heel shoes.

“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
9x marathon finisher/17x half marathon finisher
Mom (b. March 12, 2010)


 July Minutes: 1,706
 
0
375
750
1125
1500


SHALMATN
SparkPoints: (43)
Fitness Minutes: (0)
Posts: 1
6/28/14 10:59 A

Send Private Message
Reply
Hello :)
I want to ask about a program to grow taller and loose weight at the same time. I'm 71 kg and 62m, I already lost 6 kg but still have 10 kg to loose. Is it possible to gain height and I'm 27? If yes, how can I do ? Thanks



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=33956670

Review our Community Guidelines



 
Diet Resources: school healthy snacks | healthy snacks at school | healthy recipes for school