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SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 31,328
6/23/14 3:11 P

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This article offers some tips on choosing a personal trainer that you may find helpful: www.sparkpeople.com/resource/fitness_artic
les.asp?id=895
. Also, you can try searching on this page to see if there are any reviews for personal trainers in your area that are partnered with IDEA: sparkpeople.ideafit.com/.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

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MRSBENNETT2's Photo MRSBENNETT2 Posts: 1,611
6/22/14 11:04 P

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Maybe try a recommendation from a physiotherapist or exersise therapist/occupational therapist? They might have a better idea about a good trainer, rather than your standard walk-in gym. (In my personal experience, I had an initial first trainer who was fabulous....then the gym switched me over to one of the standard trainers and he was a dud.)

Edited by: MRSBENNETT2 at: 6/22/2014 (23:04)

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MCROW35's Photo MCROW35 SparkPoints: (1,865)
Fitness Minutes: (174)
Posts: 30
6/22/14 10:39 P

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Obese women are not a special case, every personal trainer who is any good can train you just fine.

However, personal trainers in general are very hit and miss, many are great and many are a total waste of money.

If you want a personal trainer try to find one that comes with a recommendation or several references.



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MOMMY_M's Photo MOMMY_M Posts: 4
6/22/14 9:12 P

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I am looking for a personal trainer who specializes in obese women. Is there some professional organization I can contact to find someone in my area?



 
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