0
 
Author: Sorting First Post on Top ↑ Message:
COFFEEQUEEEN's Photo COFFEEQUEEEN SparkPoints: (16,673)
Fitness Minutes: (26,149)
Posts: 396
6/4/14 3:30 P

My SparkPage
Send Private Message
Reply
Supposed to be my rest day, but I had to celebrate with a quick run outside in the sunshine!
emoticon



 Pounds lost: 42.0 
 
0
14.25
28.5
42.75
57
MEEKA71's Photo MEEKA71 SparkPoints: (22,529)
Fitness Minutes: (10,052)
Posts: 208
6/4/14 12:54 P

My SparkPage
Send Private Message
Reply
I had no idea - luckily it's one of my regular jogging days! emoticon

I ran outside, as I always do - no gym membership, and no treadmill at home, so it's the streets or nothing for me, lol.



 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
MLAN613 SparkPoints: (159,708)
Fitness Minutes: (157,190)
Posts: 10,417
6/4/14 12:00 P

My SparkPage
Send Private Message
Reply
Indoors, sadly! Limited time to run today because I am actually meeting my run club for drinks. We run so we can have an adult beverage together on occasion.



LLM0229's Photo LLM0229 SparkPoints: (2,130)
Fitness Minutes: (3,981)
Posts: 11
6/4/14 10:22 A

Send Private Message
Reply
Will you be running today?
Indoors or Outside?

Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and Exercise Topics:

Topics: Last Post:
tightening up excess lower abdominal skin/weight l 8/3/2014 12:28:45 AM
Fitness bands 8/12/2014 3:17:19 PM
Swimming! 7/31/2014 2:41:28 PM
exercise and pain 5/30/2014 10:48:30 PM
Shoe recommendations 9/7/2014 6:57:25 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=33788585

Review our Community Guidelines





Diet Resources: coumadin adverse effects | coumadin clinic | anticoagulation with coumadin