There is probably a Spark Team for T25 already-- if you do a search, you could post your question there and get some suggestions from people already doing T25. Short of that (since I don't know what their grocery list entails) just do the best you can. If it says, say, asparagus, what it means is, a low-starch green vegetable. You could substitute in green beans which are pretty cheap (frozen).
Ruth in Cookeville, TN Central Time Zone
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh
27 Days until: Christmas
Fitness Minutes: (15,856)
1,078 6/1/14 8:58 A
Look in the book at the 25 "keep it real" foods. That's what I went off of, because I agree, things are pricey! Especially the quinoa! So I subbed brown rice for it in a few of the recipes and tweaked other parts too so that I stayed within my grocery budget.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.