If these twists are part of an exercise routine you do, you could log it as aerobics - general - low impact. There is no way to know for sure how many calories you burn doing these twists. Even if you wore an HRM or a Body Bugg, that would still be a rough guess-timate at best.
I would say that if you do a series of exercises as part of a routine you do, log it under aerobics low impact or under yoga if this is a stretching type routine.
Edited by: ARCHIMEDESII at: 5/23/2014 (14:29)
Fitness Minutes: (2,995)
190 5/23/14 2:02 P
I want to track something simple like twisting from the waist. That exercise is on plenty of videos, but not on the demos. I have no idea what to call it or how many calories or or? This is quite frustrating. This is not the only one, but the one I do a lot at work & would like to keep track. Any ideas?
Even if you are on the right track, you’ll get run over if you just sit there.
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