A competent Physical Therapist can also show you how to tape it properly for stability. And help you work on the proper exercises to strengthen and prevent future problems.
In my case, this worked **much better** than the soft kneebrace my doctor's office gave me--LOL It just didn't fit right. I asked for a referral after about a week--and was so glad I did! I was essentially pain-free after my first visit with the PT.
PS....because of the needed circular motion in riding a bike, I think you would find a brace too restrictive in any case.... Bike riding may have to wait until you get this healed up....!
Edited by: LADYSTARWIND at: 5/23/2014 (14:18)
"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."
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