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Hula Hoop!



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SANDRASHINES
SANDRASHINES's Photo Posts: 301
5/13/14 4:07 P

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I had a 3 pound hula hoop, I tried to use it for 6 months and I couldn't. Then in April I bought a 160PSI hoop on etsy and I am slowly being able to hoop. I can keep it going for about a minute and a half now (sometimes).



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NSKYLINE115
NSKYLINE115's Photo SparkPoints: (15,812)
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5/13/14 3:21 P

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Thats interesting! So hula hooping helps reduce your hips/ waist? I have love handles i'd like to get rid of... would hula hooping help with that? Also, does it have to be weighted?



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CAROLINAGIRL69
CAROLINAGIRL69's Photo SparkPoints: (36,470)
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5/13/14 8:14 A

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I cannot hardly use an un-weighted hoop!

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


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ROBBIEY
SparkPoints: (97,511)
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5/13/14 8:07 A

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I purchased a weighted hula hoop. I did not think I could do it because it has been 20 years since I last hula hooped. It came back, just like riding a bike. It is a great workout. I hula hoop while watching television.



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GZELLEFRO
GZELLEFRO's Photo SparkPoints: (41,679)
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5/12/14 9:03 P

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I bought a weighted hula hoop. I was surprised to see that I can still do it (only the weighted ones) and I really love doing it, but it hurts my waists when it slings against it. I try to pad it well so it doesn't hurt so much. I do love it though

I can do all things through Christ who strengthens me
Philippians 4:13


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SUEFROMRI
SUEFROMRI's Photo Posts: 473
5/12/14 8:45 P

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I bought the gold's gym 2.5 pound weighted Hula Hoop. I couldn't spin it. tried again and again. No luck. Finally got it to spin... twice. My grown daughters and I went to KMart. I saw hula hoops (insert evil grin) My daughters and I learned an important lesson - we can NOT hula hoop anymore AND Kmart employees have a blast reviewing security tapes.


Sue
EDT

"Your future self is the cumulative total of today's choices. Today make your best choices." ~Sue Winn
“Attitude: It is our best friend or our worst enemy.” ~ Maxwell
“You can complain that roses have thorns, or rejoice that thorns have roses.” ~Ziggy

https://www.facebook.com/GGBMysterie
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VEROHACHE
VEROHACHE's Photo SparkPoints: (941)
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5/12/14 1:56 P

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My friend have one too and she loves it!

Enjoy!!



LIFENPROGRESS
LIFENPROGRESS's Photo SparkPoints: (43,168)
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5/12/14 10:26 A

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I'm going to buy a weighted hoop from Hypnotica. I hooped in my twenties and had a 22 inch waist. I may never see that number again, but it IS an emoticon cardio workout!
emoticon

Edited by: LIFENPROGRESS at: 5/12/2014 (10:28)
“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
~ Harry Papas ~

bodynprogress.blogspot.com


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