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BOXING-CHICK's Photo BOXING-CHICK SparkPoints: (99)
Fitness Minutes: (209)
Posts: 1
5/9/14 3:22 P

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Hi,

I was just wondering what type of results people got from this video? I just recently started level one (yesterday!) and am going to keep at it until it's done! If anyone could tell me their personal experience with this workout I would be grateful!!

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Diet Resources: standing overhead dumbbell press | overhead press routine | seated overhead barbell press