I have known some heavy lifters who have done serious harm to themselves by using steroids while being on severely restricted diets existing on protein powders and supplements. Not only were they effectively sculpting and bulking up they were also endlessly hungry and angry. A good friend had to stop after his first of now many cardiac incidents and all his bulk has turned to fat as he is too frail to workout any more. He is only 56 years old and has had 5 heart attacks and 4 stents.
That being said I know many well built athletes that eat clean and do both strength and cardio and are very healthy and in great shape. They are lean and muscular and so for them I do not think that having too much muscle is a problem.
"It's not the years in your life that count. It's the life in your years." - Abe Lincoln
| Pounds lost: 25.6