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LWARD8447's Photo LWARD8447 SparkPoints: (34,749)
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4/29/14 12:46 P

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LOVE the Firm workouts. Particularly like Baby Boomers. It is a great workout.



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YAYAMAMA9 Posts: 1
4/29/14 12:06 P

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I like the "Just Sweat" mode on my kids "Just Dance" game for the Wii! I can do it any time, it's fun and I can see improvement each time I do it!

SOMAR12570's Photo SOMAR12570 Posts: 677
4/29/14 10:14 A

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I will check that one out. Thank you! emoticon

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SOMAR12570's Photo SOMAR12570 Posts: 677
4/29/14 10:10 A

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I like that one. emoticon

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DLMALM's Photo DLMALM SparkPoints: (39,057)
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4/29/14 8:51 A

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Leslie Sansone's Walk it Off in 30



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (46,478)
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4/29/14 8:31 A

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P90x plyometrics

VIGILANTONE's Photo VIGILANTONE SparkPoints: (21,663)
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4/28/14 8:35 P

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Gin Miller, Step Aerobics....love to sweat and this one does it for me!

~"I'm not there yet, but I'm closer than I was yesterday".

~"If God brought you to it He'll see you through it."
PENUMBRA52's Photo PENUMBRA52 Posts: 1,554
4/28/14 4:53 P

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dancing to the oldies Richard Simmons he is hilarious

Do or do not. There is no try. YODA


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,313
4/28/14 4:41 P

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Island Girl Hula

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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SUSIEC1302's Photo SUSIEC1302 Posts: 30
4/28/14 3:47 P

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I too like the Leslie Sansone videos. I still do the Firm too. I feel that the Firm works everything. But since I've been cutting my exercises into several 10 minute intervals each day, I have found a lot of workouts on Youtube and one is Tiffany Rothe and her core videos. They run between 10 - 12 minutes and they really work your core.



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SOMAR12570's Photo SOMAR12570 Posts: 677
4/28/14 8:53 A

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It sounds interesting, enjoy it.


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PLUTO12RSH Posts: 7
4/28/14 8:13 A

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Jillian Micheals 30 Day Shred. I'm addicted to the pain of planking. :)



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ARTSY_KATY's Photo ARTSY_KATY Posts: 24
4/28/14 7:11 A

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My all-time favorite workout DVD has to be Turbo Jam.. I love the dancing and the kickboxing mix. S0-much-fun!!

Gratitude + Grit = Greatness


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SOMAR12570's Photo SOMAR12570 Posts: 677
4/27/14 8:51 P

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Yes, I love her DVDs. emoticon

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SOMAR12570's Photo SOMAR12570 Posts: 677
4/27/14 1:42 P

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I looked this up and it's something that I can use. Thank you.


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FEFIFO's Photo FEFIFO Posts: 8,281
4/27/14 1:29 P

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Leslie Sansone Power Walk/5 Miles emoticon

"If it is to be, it's up to me." TOPS saying


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STAR333's Photo STAR333 SparkPoints: (551)
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4/27/14 12:14 P

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Walk away the Pounds is great and has multiple levels of intensity



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RAWSUNSHINE's Photo RAWSUNSHINE Posts: 59
4/27/14 11:38 A

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I find Jillian Michaels really inspiring! She literally transformed my body a couple of years ago, but then I fell off the bandwagon. Time to start again!



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MUSLIMAH555's Photo MUSLIMAH555 Posts: 302
4/27/14 5:44 A

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Don't use beds anymore,
I go to coach Nicole and YouTube vids


Sweat is FAT CRYING!

It's not a matter of can you but WILL YOU?



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LIPPAROBIN SparkPoints: (3,901)
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4/27/14 4:50 A

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yes ladybug, I love her too. At the moment I'm using her 5 mile easy indoor walk.
I sometimes think its not enough and that I need to something else, what do you think?



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PINKIEPARADISE's Photo PINKIEPARADISE Posts: 198
4/27/14 3:21 A

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I love how motivating Chalene's Turbo workouts are. They kick my butt every time and she keeps me going.

Pink is my passion.


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SOMAR12570's Photo SOMAR12570 Posts: 677
4/25/14 7:22 P

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That sounds good, I think I'll look it up. emoticon

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RUBYSHOE SparkPoints: (52,518)
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4/25/14 6:14 P

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It's not a dvd, but I've been in love with Tone It Up's youtube videos! The girls are so happy and the follow alongs are great! And most of the workouts are between 10-20 minutes so you can always finish them!



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SUPERBIEN's Photo SUPERBIEN Posts: 528
4/25/14 5:32 P

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6 Minute Quick Blast Method-Total Body Calorie Blast.



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SOMAR12570's Photo SOMAR12570 Posts: 677
4/25/14 4:59 P

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I love her videos. emoticon

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SOMAR12570's Photo SOMAR12570 Posts: 677
4/25/14 4:56 P

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SOMAR12570's Photo SOMAR12570 Posts: 677
4/25/14 4:54 P

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I've heard that's a good one. emoticon

Edited by: SOMAR12570 at: 4/25/2014 (16:57)
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SOMAR12570's Photo SOMAR12570 Posts: 677
4/25/14 4:52 P

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I didn't know about the new ones. I'll have to look into them. emoticon

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OZZY1231 SparkPoints: (611)
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4/25/14 4:45 P

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I have also tried the walk workouts but I find I walk a lot faster and harder on my own. my go toos are turbo jam, turbo fire , hip hop abs a killer abs workout. I like that they have a 4 week plan just get up and press play your day is taken care of. kickboxing rocks!!

GODDREAMDIVA1's Photo GODDREAMDIVA1 SparkPoints: (124,431)
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4/25/14 1:39 P

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Focus T25

U NO ME TWO
1 Corinthians 13…The Greatest Gift
…and now abide FAITH, HOPE, LOVE, these three; but the greatest of these is LOVE.


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LADYBUG-DR's Photo LADYBUG-DR SparkPoints: (67,714)
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4/25/14 1:29 P

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I Love Leslie Sanson!! I have several of her DVDs but my current favs are her two Just Walk: workouts, both feature HIIT - Radio Remix and Party Songs

WOW! I really regret that workout
-No one ever-

In life, you either have results or excuses.
COMMIT & SUCCEED!


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SOMAR12570's Photo SOMAR12570 Posts: 677
4/25/14 11:00 A

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Sounds like a good choice. emoticon

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VICKISMITH1973 SparkPoints: (1,920)
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4/25/14 8:42 A

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my walking video, it moves your lower body and lower body, gets your heart rate up.



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SOMAR12570's Photo SOMAR12570 Posts: 677
4/25/14 3:10 A

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That sounds like a good choice. Enjoy.

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KCOOPERESCOBAR Posts: 44
4/24/14 11:05 P

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I like the winsor pilates abs dvd

SOMAR12570's Photo SOMAR12570 Posts: 677
4/24/14 3:35 P

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I CAN'T THINK OF ANY. WHAT DO YOU RECOMMEND?


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LELAJH's Photo LELAJH SparkPoints: (96)
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4/24/14 1:41 P

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Okay ... if a person loves to dance what video would you recommend emoticon ...




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SOMAR12570's Photo SOMAR12570 Posts: 677
4/24/14 12:17 P

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I love Leslie Sansone's Walk Away The Pounds.


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MONICA_SANDIEGO's Photo MONICA_SANDIEGO Posts: 1
4/24/14 11:38 A

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Rodney Yee's AM/PM Yoga .. I always do the AM stretching portion after being compressed in a desk chair all day. Can't believe how wonderful I feel after this simple 20 min yoga routine.

Monica.

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4/23/14 10:06 P

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Stayin' Alive- BeeGee's

Knee maker not a pace maker!
OHANAMAMA's Photo OHANAMAMA SparkPoints: (105,369)
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4/23/14 9:49 P

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Hula Cardio.

~~~ Renee' ~~~ Hula Girl at Heart ~~~
Casual Traveler - Central Time (AR, USA)


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XMASMOM's Photo XMASMOM Posts: 6,977
4/23/14 6:52 P

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I still get out the old "Dancin' to the Oldies" with Richard Simmons, lol. I have the complete set and switch them around. Fun and you WILL sweat.

If you think you can't; you won't.
If you think you can; you might.
If you KNOW you can; you will.

Just know that you can do this, girls.


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (60,947)
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4/23/14 1:22 P

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When I don't feel doing much, but want a good workout, and now when the weather is gorgeous and I just want to get outside, I go to the Leslie burn body fat 2011. It burns body fat and sculpts your arms. I normally do the 1 and 2 mile, and man is it a great workout. It's fast and strong, and I feel great afterwards.

Now she has some new Dvd's, more modern that I really love, and I'm sure they'll be next as a go to. Walk It Off in 30 days alternates days between cardio and strength for a regular routine if you choose. My fav is the strength with much more modern moves, and a great workout. I love the cardio too, as it has alot of new moves with more fun.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

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Each new day is a blessing!
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IMREITE's Photo IMREITE SparkPoints: (249,694)
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4/23/14 12:25 A

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if i am not feeling well or am tired Walking away the pounds . no excuses to not doing at least 1 mile.
i own several videos so i have a lot of options to choose.
spark videos are also great. som are short so they are easy to add on to a routine.


Don't forget to be awesome.


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,313
4/22/14 9:56 P

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Island Girl Hula Dancing

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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BETH115's Photo BETH115 Posts: 221
4/22/14 9:44 P

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I have recently fallen in love with Ellen Barrett 's videos. They are low impact and emphasize dynamic stretching as you tone and get cardio benefits as well. I sit at a desk all day and when I do one of her workouts after work, I feel the stress melt away and my energy return.

The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching.
Coach Anson Dorrance to Mia Hamm



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BRAMBLEKITE's Photo BRAMBLEKITE Posts: 2
4/22/14 4:49 P

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Ana Caban Pilates - Beginning Mat Workout

Other than the mat, you don't need any equipment, it's simple but challenging, she offers modified exercises if you're not quite up to the regular form yet, and it's 20 minutes.

You will see results in a few weeks if you do it consistently.



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LIVELYLULU37's Photo LIVELYLULU37 Posts: 1,573
4/22/14 12:43 P

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I have been doing Denise Austin's Pilates Shrink your fat zones. It is a program for 21 days. There are 15 minute segments for your abs/core, thighs, and arms. So far I am on what?? Day 4?? I can see a BIG difference in my abs and I have better form at the exercises!!

But my Favorite Go to DVD would be any walking workout by Jessica Smith. She is Terrific!! I used to be a Leslie Sansone Fan....but now it is ALL ABOUT JESSICA!!

Edited by: LIVELYLULU37 at: 4/23/2014 (03:54)
I'm opening a new page of a new chapter in my life!! Boy, it feels great!!


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PAMULDROW2007's Photo PAMULDROW2007 Posts: 591
4/22/14 12:08 P

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Jillian Michaels 30 day Shred. It's a complete workout under 30 minutes



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NEWLITTLE1's Photo NEWLITTLE1 Posts: 789
4/22/14 8:11 A

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I have a country line dancing one that I love - partly because my kiddo does it with me LOL

Darrah :)
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Think before you act :
"No one can do everything but EVERYONE can do something."

" Success is not judged by another's point of view; rather it is the measure of your own positive mindset"


"Dream as if you'll live forever. Live as if yo


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