Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Achilles injury - Looking for seated workout



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,955
4/15/14 6:59 A

MOTIVATED@LAST's SparkPage
Send Private Message
Reply
Take a look at Spark's Limited Mobility Lifestyle Center, which has a number of seated workouts. www.sparkpeople.com/resource/limited-mobil
ity.asp


M@L

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
220
203.5
187
170.5
154


SLIMCHICKADEE
SLIMCHICKADEE's Photo Posts: 78
4/14/14 11:30 P

SLIMCHICKADEE's SparkPage
Send Private Message
Reply
I was doing P90x, and injured my achilles tendon. The doctor wants me off of it for a week, and then I can start adding biking and swimming. Any great seated exercises anyone can recommend? I don't want to lose the momentum that I've had!



 current weight: 155.5 
 
170
162.5
155
147.5
140


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=33455277

Review our Community Guidelines



 
Diet Resources: the worst food you can eat | worst food you can eat | worst junk food