My feet ached so badly when I first started on the elliptical! I have very flat feet and my arches felt like they were on fire. However, after the first few weeks, that really went away. My feet got used to the exercise and the muscles around my arches have strengthened.
My toes have gone numb a few times...I was told to make sure I am going backwards on the elliptical every so often (I do it for one minute every fourth minute). That helps by changing the way your feet absorb the pressure of your stride, as does flexing your feet every so often.
Highest weight: 289 lb
Current weight: 180 lb (109 pounds down!)
Goal weight: 140 lb
| July Minutes: 1,695