You should definitely be seeking the advice of your doctor and/or physical therapist on how to work your ankle to rebuild the strength in it, without risking further injuring it.
But in terms of finding ways of exercising and staying active in the meantime, perhaps take a look at Spark's Limited Mobility Lifestyle Center, which has a range of workout ideas, including seated workouts. www.sparkpeople.com/resource/limited-mobil
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
| current weight: 178.0