Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Free Zumba workouts



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


DEANNA0725
SparkPoints: (18,303)
Fitness Minutes: (10,902)
Posts: 1,616
3/24/14 9:10 A

DEANNA0725's SparkPage
Send Private Message
Reply
thanks for the information! I am going to try some youtube videos to see how they are.



 current weight: 158.0 
 
162
157.75
153.5
149.25
145


FITWITHIN
FITWITHIN's Photo SparkPoints: (262,872)
Fitness Minutes: (184,748)
Posts: 20,028
3/24/14 3:24 A

FITWITHIN's SparkPage
Send Private Message
Reply
Try You Tube for Zumba workouts.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 July Minutes: 1,779
 
0
500
1000
1500
2000


CONNIE__ALVAREZ
CONNIE__ALVAREZ's Photo Posts: 19
3/23/14 9:05 P

Send Private Message
Reply
Are there any links you can share? I'm looking for stuff to do at home without having to go to the gym too. Thanks for sharing.

CAlvarez
**Take care of your body. It's the only place you have to live**Jim Rohn)


SWAYZE1970
SWAYZE1970's Photo SparkPoints: (742)
Fitness Minutes: (190)
Posts: 5
3/23/14 2:54 P

Send Private Message
Reply
Hi There

I have been doing Zumba with my mom for 5 years now I travel alot for work and struggle woith just using the gym equipment at the hotel I get SOOOOOO bored.
on Pinterest.com and you tube there are some great Zumba routines you do not need to be an expert to love Zumba if you love music and dancing it may just be the thing for you.
I go 3 X per week at home with my mom who is 65 I cant tell you how much more consistant my workouts are when I am on the road i worked out for 80 mins today :)

Edited by: SWAYZE1970 at: 3/23/2014 (14:54)


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=33313953

Review our Community Guidelines



 
Diet Resources: polar personal trainer | personal trainer certifications | becoming personal trainer