0
 
Author: Sorting First Post on Top ↑ Message:
DEANNA0725 SparkPoints: (22,611)
Fitness Minutes: (13,947)
Posts: 2,072
3/24/14 9:10 A

My SparkPage
Send Private Message
Reply
thanks for the information! I am going to try some youtube videos to see how they are.



 current weight: 158.0 
 
162
157.75
153.5
149.25
145
FITWITHIN's Photo FITWITHIN SparkPoints: (289,436)
Fitness Minutes: (195,275)
Posts: 20,928
3/24/14 3:24 A

My SparkPage
Send Private Message
Reply
Try You Tube for Zumba workouts.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 December Minutes: 968
 
0
500
1000
1500
2000
CONNIE__ALVAREZ's Photo CONNIE__ALVAREZ Posts: 19
3/23/14 9:05 P

Send Private Message
Reply
Are there any links you can share? I'm looking for stuff to do at home without having to go to the gym too. Thanks for sharing.

CAlvarez
**Take care of your body. It's the only place you have to live**Jim Rohn)
SWAYZE1970's Photo SWAYZE1970 SparkPoints: (782)
Fitness Minutes: (190)
Posts: 5
3/23/14 2:54 P

Send Private Message
Reply
Hi There

I have been doing Zumba with my mom for 5 years now I travel alot for work and struggle woith just using the gym equipment at the hotel I get SOOOOOO bored.
on Pinterest.com and you tube there are some great Zumba routines you do not need to be an expert to love Zumba if you love music and dancing it may just be the thing for you.
I go 3 X per week at home with my mom who is 65 I cant tell you how much more consistant my workouts are when I am on the road i worked out for 80 mins today :)

Edited by: SWAYZE1970 at: 3/23/2014 (14:54)
Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and Exercise Topics:

Topics: Last Post:
How accurate is the Sparkpeople Activity device? 8/28/2014 4:06:59 PM
Penance for the Midnight Snack 7/2/2014 10:25:06 PM
Finding the right balance 7/30/2014 6:26:08 PM
Fat burning zone 8/13/2014 1:30:57 PM
lunges 11/3/2014 1:45:59 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=33313953

Review our Community Guidelines





Diet Resources: how to control portion sizes | portion control sizes | portion control bowl

x Lose 10 Pounds by February 5! Get a FREE Personalized Plan