I've still been working out off and on (mostly lifting weights), but I still havent run in actual running shoes since I don't run too far anyway and I hear that you should walk a lot in running shoes.
The reason my title says different shoes though is because I did see someone wearing an odd looking shoe and I didn't even think to ask him about the shoes, I just read the name and remembered it for when I got back from working out. I found out they were Vibram barefoot shoes. I'm now looking for opinions of people who has preferably tried both regular running shoes, and minimalist shoes, but I'm also looking for more opinions on running shoes.
Also, since I don't shop for running shoes, I just walk in and grab walking shoes, I'm not quite sure what things I should look for in any good shoe. Thanks for any replies.
| Pounds lost: 11.6