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LIZZIEJRASCAL SparkPoints: (1,757)
Fitness Minutes: (1,571)
Posts: 1
3/11/14 4:24 A

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Hey you could try blogilates! All her workouts are on YouTube which I realise you don't have but she does have quite a few printables you could use instead...they are available on her site and completely free

3/10/14 7:30 P

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If you click on Articles and Videos at the top of the page and go to Videos, Yoga and Pilates are one of the categories of videos SparkPeople offers.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
BRENDAKAYTOEWS SparkPoints: (6,258)
Fitness Minutes: (3,797)
Posts: 25
3/10/14 3:03 P

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I'd like to start doing Pilates regularly. I've done the videos on Spark, but want something more concrete. I know there are lots available online, but where to start??? ( I'm hoping for something free :) Also, I can't access you-tube.
Any suggestions?

 current weight: 170.8 
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