Anyone else following one of the workout plans on the HASfit.com website? They have tons of free workouts and are committed to providing their workouts for free. I've just started the Warrior 90 day plan. Anybody else?
You can't wait for inspiration. You have to go after it with a club.
-- J. London
Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!
| current weight: 10.5 over