Check out the Single Leg Squats With Toe Touch that was featured as today’s Exercise of the Day. www.sparkpeople.com/resource/exercises.asp
The description says to lift your right leg off the ground and touch the ground with your right hand. In the video, I see the model lifting her right leg off the ground and touching the ground with her left hand.
Have I got my lefts and rights mixed up or is the description wrong? What is the right way to do this exercise?