I just track my cardio, but I notice a lot of people track strength training. I may just be too lazy, but there's so many components to tracking strength training (weight, sets, reps, machines, basic movements, advanced). I think, scratch that, I know I would lose motivation if I had to track all of that 3 times a week.
Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me. That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong. - 2 Corinthians 12:9-10
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