Author: Sorting First Post on Top ↑ Message:
MLAN613 SparkPoints: (156,079)
Fitness Minutes: (154,971)
Posts: 10,192
2/20/14 7:27 P

My SparkPage
Send Private Message
I, too, have a job in cube land, stuck in front of the computer and attached to a head set. *sigh* Somethings I do to get active are: 20 minute walk at lunch, walk laps on my breaks, walk as fast as possible to the bathroom. I also try and hit the stairs a time or two while walking laps.

SP also has some ideas. Here's a link to one I found:


ARADAMS86's Photo ARADAMS86 SparkPoints: (2,817)
Fitness Minutes: (1,058)
Posts: 54
2/20/14 1:33 P

Send Private Message
I am currently working full time, but at my job i sit most of the time. I was just wondering if there were any exercises i could do at the office to help burn extra calories?


 Pounds lost: 15.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and Exercise Topics:

Topics: Last Post:
T25 - looking for friends! 6/11/2014 12:17:28 PM
Anyone Run/Walk? 7/14/2014 7:20:34 AM
Love my FitBit 5/21/2014 1:16:07 PM
Ankle Injury :-( Need good cardio ideas! 8/24/2014 7:14:22 AM
Beats Per Min. For Fat Burning Vs. Higher BPM 5/8/2014 10:36:04 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=33107195

Review our Community Guidelines

Diet Resources: gluten free pizza | gluten free list | gluten free food products