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does anyone know any good online cardio videos?



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UKJENN231
Posts: 43
2/17/14 1:05 A

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Check out HASfit on youtube or google it. They have a lot of different videos that are my go-to when I want something different.





DESCHROMA
DESCHROMA's Photo Posts: 178
2/16/14 1:36 P

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Fitness Blender is the best!!! They have sooo many free workouts.

here is their site: www.fitnessblender.com/

And they have a youtube channel as well: https://www.youtube.com/channel/UCiP6wD_tY
lYLYh3agzbByWQ


I recommend their own site because you can search for workouts based on different criteria. For example, lets say you want a cardio workout, for over 20 minutes, with medium difficulty, that targets the whole body. Bam!



RAMBLINROSE123
RAMBLINROSE123's Photo Posts: 60
2/16/14 12:41 P

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Billy blanks has a few full length videos. He does tae bo kick boxing cardio! It is so fun, give it a try, it is on youtube.


Every day is a new beginning.


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BIGBADBETTY
BIGBADBETTY's Photo Posts: 726
2/16/14 10:49 A

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My favorites is Jessica Smith. Her videos work well in a small space. I have just discovered Jenny Ford and HERS FitWell. I like the Cindy Whitmarsh one at HERS FitWell

www.youtube.com/user/JennyFordFitness www.youtube.com/channel/UCB7wvgp4HUBe5TD10
jIgxDg

www.youtube.com/user/missfitness33?feature
=watch




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DEATHLILLY11
DEATHLILLY11's Photo SparkPoints: (3,461)
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Posts: 26
2/14/14 12:47 P

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oh thankyou archimedsii I love walking :D I will give that one a go :)



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DEATHLILLY11
DEATHLILLY11's Photo SparkPoints: (3,461)
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2/14/14 12:47 P

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I tried youtube a few times but all I ever seem to find are adverts for fitness dvd's and trailers, can never get the actual video :(



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ARCHIMEDESII
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2/14/14 12:34 P



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Do you like walking ? I just posted this Leslie Sasone Walking workout that's posted on youtube.

www.youtube.com/watch?v=xRScb2l4Z4g

Depending on what interests you, YOUTUBE has every single kind of workout imaginable posted. So, if you're looking for a book camp workout, search on boot camp or salsa or zumba or bollywood or ballet or yoga or walking or crossfit. It's all there from beginer to advanced levels.




ZORBS13
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2/14/14 12:15 P

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have you tried youtube?

“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
9x marathon finisher/17x half marathon finisher
Mom (b. March 12, 2010)


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DEATHLILLY11
DEATHLILLY11's Photo SparkPoints: (3,461)
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2/14/14 11:57 A

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I have been doing the spark people indoor cardio videos for a few months now and I'm looking for some extra videos to try out just to add some variety but I don't really know where to look, most of my area is flooded so I'm stuck inside for my workouts :( I don't have a huge amount of space but all of coach Nicole's videos have been great for me so far. Does anyone know any good videos I can find online? preferably free ones. I know I could just run around my flat for a while but I prefer something more structured with a routine to follow.



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