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TCANNO's Photo TCANNO SparkPoints: (97,005)
Fitness Minutes: (64,721)
Posts: 17,367
2/12/14 7:06 A

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If like me you are have a problem with your HRM try this guide


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.


See trevcannon.blogspot.co.uk/

 current weight: -9.0  under
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