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FTSOLK's Photo FTSOLK Posts: 1,251
2/6/14 8:27 P

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Sparkpeople lists Walk Away the Pounds as an example under low impact aerobics, so I would go with that. There is a little bit more involved than just walking, and some of her workouts really use the entire body.

Personally, I wear a HRM when doing the workouts.

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DRAGONCHILDE's Photo DRAGONCHILDE SparkPoints: (57,496)
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2/6/14 4:34 P



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There wouldn't be any need for a separate entry, since it's pretty much walking or low impact aerobics. Either entry would be fine for your purposes.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


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ZAKNEE's Photo ZAKNEE SparkPoints: (11,335)
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2/6/14 3:18 P

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I do a Leslie Sansone DVD 3-5 times a week. I have been tracking it as walking but I was wondering if there are any plans to add her as an activity. Instead of walking should I use low impact aerobics? Thanks for any suggestions.

Positive thoughts lead to positive actions which yield positive results.


Remember, persistence not perfection.


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