You can check for some of the Seated Exercises (videos, etc) on the Spark Limited Mobility section. I did find that some required me to "stabilize" my seated position with my feet, but knees might not really move....
At your Doc appt, you might want to ask for Physical Therapy referral too!
"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."
| Pounds lost: 0.7