After thinking about it for quite awhile I decided to go for it. I used to wear a pedometer on my waist but it kept falling off and I was afraid I would lose it so I stopped wearing it. I like the idea of wearing the SpAT on my shoe, I hope it is more secure.
When I was wearing the pedometer it definetly encouraged me to get in more steps. I also ride a stationary bike so it will be nice to track that as well. The pedometer wasn't very accurate though I would take 10 steps and it would count as 20 - 50 steps, I hope the SpAT is more accurate.
I am very excited and can't wait for it to arrive. Has anyone had one for a length of time, do you have any tips or pointers for me (and others thinking about getting one)? What do you think of it?
Wishing you a great and healthy day and best wishes on your continued success.
Positive thoughts lead to positive actions which yield positive results.
| current weight: 280.8