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Calories Burned



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SIMONEKP
SIMONEKP's Photo Posts: 2,481
2/2/14 1:44 P

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For water fitness try swimtrainer

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
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ZORBS13
ZORBS13's Photo SparkPoints: (96,482)
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2/2/14 11:45 A

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Best is a heart rate monitor. Then online calculators. Least accurate is the display on the cardio machine.

“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
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9x marathon finisher/17x half marathon finisher
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MURPHYGIRL6
SparkPoints: (1,437)
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2/2/14 11:33 A

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How best to calculate calories burned for any given exercise? Especially aquatic fitness exercises?



 
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