I just bought Fitbit Force before Christmas. I love it and think it's a great motivational tool. I can't say I have a favourite since the only other pedometer I've owned was just a $15 watch pedometer that didn't track all day activity (I mainly used it on walks) and was terrible at tracking exercise.
My Fitbit is amazing though. I was skeptical of the calorie expenditure count but it seems to be lining up perfectly with my weight loss/maintenance. I am beginning to trust it. Of course, other factors may effect metabolic rate that Fitbit can't take into consideration but it seems spot on for me. Even when I exercise, it approximates almost identically to what Sparkpeople estimates I would burn for that specific activity. I also like that I can track my food here. I have all my recipes, groupings and can copy food to the following days (the Fitbit food tracker isn't as good as SP), SP has a better food database but what I track here instantly syncs to my Fitbit account. Unlike it's predecessor, Flex, it has a display that shows the time, steps, distance, calories burned, stairs and active minutes. I also like using the vibrating alarm on it and no longer have to worry about setting my clock for work and swing shifts.
I don't know how I lived without it. It also helped me to lose my last stubborn 5 lbs I've been carrying around for the last 6-8 months. I found out I was way under eating for my activity level. I began eating a lot more and the weight fell off me.
Pitfalls-- I don't care much for the food tracker but I can still use Spark to track. You can't swim with it (I believe Polar Loop is one of the only ones you can) and showering with it is risky. I heard some people are having skin allergies from Force! I haven't. You have to manually log certain activities that don't involve arm movement.
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
|68 Maintenance Weeks