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ideas of how to be more active in a semi



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MLAN613
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1/31/14 3:38 P

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I bet you could do body weight exercises like squats and lunges and even standing abs





ARCHIMEDESII
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1/31/14 2:52 P



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How about using a jump rope. You can also bring along a set of resistance bands to do some strength training exercises. resistance bands and jump ropes don't take up a lot of space and you can use them at any rest stop.







BESTSWEST
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1/31/14 2:19 P

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Besides walkjng...we do that ;)

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