okay, got the fact and will use my FT7 while cardio workouts only
this article clears a lot of confusion
so how accurate are FitBit or Body media without a chest strap
if i want to know how much calories i am burning the whole day if it worth investing in one?
i don't want to know step count as i use pedometere app in my phone, my requirement is just to know my actual TDEE
| Body Fat %: 33.7