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IAPHOTOGIRL75's Photo IAPHOTOGIRL75 Posts: 560
1/27/14 12:48 A

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I have a treadmill, hand weights, a jump rope and spark people DVDs!

Amy ♥
We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. Romans 5:3

Let us run with endurance the race God has set before us. Hebrews 12:1

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61654

www.sparkpeople.com/myspark/groups_i
ndividual.asp


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STACYM102's Photo STACYM102 Posts: 6
1/26/14 7:17 P

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I know a bunch of at home programs. I find it so much easier to workout at home then at the gym. I have pretty much all of Jillian Michaels DVD's, I have Brazil Butt Lift, and T25. I have seen the best results with T25. I have Free weights in the amounts of 3lb, 5lb, 8lb, and 10lb. I also have ankle weights, medicine balls, Yoga mats, etc. emoticon

https://www.facebook.com/pages/Coach-Stacy
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SONICB's Photo SONICB Posts: 4,211
1/26/14 7:03 P

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I have a pull-up bar, a mini stair stepper (but one of the resistance bands broke off), two 5-lb dumbbells, a resistance band, and a stability ball I never use. My bf has some 10-lb weights somewhere...



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FLORADITA SparkPoints: (29,310)
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Posts: 472
1/26/14 5:47 P

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Free weights, 5lb and 10lb, bands, yoga mat and blocks, workout DVD's and racquets for tennis and pickleball.

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


 Pounds lost: 27.2 
 
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LIFEINTHEZONE SparkPoints: (14,434)
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1/26/14 2:59 P

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Light weights

Whether I think I can or I think I can't, I am right.


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EMBRYO22 SparkPoints: (2,429)
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1/26/14 11:39 A

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Treadmill
Dumb bells from 5-40 pounds (my husband did p90x)
Pull-up bar (I've never used it!)
4lb medicine ball
Exercise ball
Yoga mat
Tons of DVDs



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FITWITHIN's Photo FITWITHIN SparkPoints: (268,651)
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1/26/14 11:16 A

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Bowflex Xtreme, Bowflex TreadClimber, 2 step platforms, Kettlebells, free weights, 2 sets of resistance bands, 2 stability balls

Progress may be slow, but it happens!
No such thing as last place only finishers.


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GECKO722's Photo GECKO722 SparkPoints: (13,267)
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1/26/14 9:27 A

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An exercise bike
5lb dumbbells (Which I don't really ever use)
A few different kettlebells
A 4lb and 8lb medicine ball
An exercise ball
A yoga mat and yoga dvd



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BARBANNA's Photo BARBANNA SparkPoints: (103,025)
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1/25/14 4:42 P

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elliptical, dumb bells, stability ball and resistance bands

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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SUSANYVONNE68's Photo SUSANYVONNE68 SparkPoints: (16,594)
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1/24/14 7:14 P

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stationary bike, exercise ball, 5,8,10 lb hand weights, bands, yoga matt, weight bar, no extra weights, daughter has a small trampoline.



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MUSCLEBOUNDBABE's Photo MUSCLEBOUNDBABE Posts: 998
1/24/14 5:07 P

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A few kettlebells and a gym membership! ;-)

Lisa
5'2.5"
CW: 126.4
CBF: All the scale tells me is: FAT
Current workout: Weights & Running
Mini Goal 1: Stop eating after 7 pm
Mini Goal 2: Lose 5 pounds by 2/15/2014
MIni Goal 3: Lose 10 pounds by 3/15/2014
Mini Goal 4: Firm up


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CCNP07 Posts: 293
1/24/14 4:58 P

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Only a kettlebell, had tons of stuff never used it. I now go to a boot camp style class the interactions with the other members keep me motivated...



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BARBANNA's Photo BARBANNA SparkPoints: (103,025)
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1/24/14 3:30 P

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10 graduated weight dumb bells, elliptical, resistance bands and stability ball.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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ERNOINACTION's Photo ERNOINACTION Posts: 2,255
1/24/14 2:57 P

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5 lb weights, exercise bands, ball, yoga mat



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HHUGHES71's Photo HHUGHES71 SparkPoints: (46,997)
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1/24/14 12:01 A

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elliptical and 3 lb weights.

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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FEFIFO's Photo FEFIFO Posts: 8,105
1/23/14 5:29 P

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3 and 5 pound weights, bands, step, many dvd's, weighted ball, my feet

"If it is to be, it's up to me." TOPS saying


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BOB5148 SparkPoints: (83,030)
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1/20/14 11:18 A

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None



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SIMONEKP's Photo SIMONEKP Posts: 2,481
1/20/14 10:46 A

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free weights, stationary bike, resistance bands, jump rope, stair stepper.

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



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MYAKAYAH's Photo MYAKAYAH Posts: 3,625
1/20/14 7:32 A

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total gym, free weights, rowing machine, elliptical, stationary bike, treadmill, stability ball, yoga mat, resistance bands, walking shoes...

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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AREEJ_R's Photo AREEJ_R SparkPoints: (25,119)
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1/20/14 3:01 A

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Different weights
resistant band three types
weights vest
yoga mat
three type of steppers
orbit track two types




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PYNNER's Photo PYNNER Posts: 1,726
1/20/14 1:34 A

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Stationary bike and lots of exercise videos.



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NANLEYKW's Photo NANLEYKW SparkPoints: (52,500)
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1/17/14 12:13 P

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- Several pairs of running shoes and assorted other running gear
- Dumbbells ranging from 10 to 55 lbs.
- Barbell set
- Resistance bands
- Yoga mat
- Pull-up bar (which we haven't actually installed yet)



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FEFIFO's Photo FEFIFO Posts: 8,105
1/17/14 10:50 A

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3 lb. and 5 lb. weights,. Bands, step, many dvds, good shoes, SparkPeople for recording, weight belt/12 lbs.

"If it is to be, it's up to me." TOPS saying


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WDIPIM Posts: 1,389
1/17/14 7:35 A

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Folding stationary bike - it is awesome! dumbbells (10 pounds max - health issues requires nothing heavier), yoga mat for floor exercises, exercise ball

RIVETPA's Photo RIVETPA Posts: 997
1/17/14 7:22 A

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I have dumbbells ranging from 20 to 35lbs. I also have a yoga mat for sit-ups and a jump rope. That's it.

I miss my Precor Treadmill but had to sell it a few years ago. I run outside in the summer and walk outside in the winter, along with skating and cross country skiing - but I don't consider those things exercise equipment...more like fun equipment!

DTROGSTAD Posts: 8
1/16/14 10:39 P

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A few dumbells and just got a treadmill. Hopefully it won't become a clothes hanger .emoticon



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SANDRASHINES's Photo SANDRASHINES Posts: 301
1/16/14 3:12 P

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I forgot to say my exercise mat and my hula hoop (which I am STILL horrible at)...



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TACDGB's Photo TACDGB Posts: 6,100
1/16/14 2:40 P

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I have lots of fitness stuff. I just purchased myself a palates bar. It is a fitness bar with resistance bands attached to it. I love using it. you can use it to do squats, bicep curls and other things. you just wind the bands around the bar for stronger resistance.

Terri


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JENNILACEY's Photo JENNILACEY SparkPoints: (73,523)
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1/16/14 2:12 P

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Various weight plates for dumbbells and barbell, a bench to go with my barbell and resistance bands. I wouldn't mind a treadmill but I have no room for one.



Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.


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ITSABSURD's Photo ITSABSURD SparkPoints: (18,379)
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1/16/14 10:11 A

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None, just my body!



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MISSMEL1982's Photo MISSMEL1982 Posts: 1,144
1/16/14 9:30 A

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just bought a fancy new NordicTrack treadmill! Super pumped! I also have an elliptical, bosu ball, stability ball, yoga mats, weight bench, and free weights. Definitely no need for a gym! I have my own emoticon

You gotta do what you gotta do!


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ZORBS13's Photo ZORBS13 SparkPoints: (97,293)
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1/16/14 8:48 A

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a bunch of kettlebells, a TRX, a few resistance bands, a pullup bar and a top of the line treadmill.

I have a stability ball but I NEVER use it.

And I use all my strength stuff at the gym, I hate working out at home.

“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
9x marathon finisher/17x half marathon finisher
Mom (b. March 12, 2010)


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SOAPSANDROPES's Photo SOAPSANDROPES Posts: 543
1/16/14 8:33 A

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I have a set of resistance bands, we have a jump box, we have 5lb weights (which are pretty useless), my boyfriend has a set of 35 lb weights. We also have a punching bag and a rower.



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SANDRASHINES's Photo SANDRASHINES Posts: 301
1/15/14 9:40 P

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So far I have bought an exercise ball, resistance bands, 3 pound free weights (my mom already has 5 pound ones), an aerobic stepper and a barbell. I have several exercise dvds also.
We have a treadmill in my house but I prefer walking outside.



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