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Exercising with a Disability



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ZORBS13
ZORBS13's Photo SparkPoints: (94,785)
Fitness Minutes: (96,207)
Posts: 12,926
1/10/14 7:26 P

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www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
9x marathon finisher/17x half marathon finisher
Mom (b. March 12, 2010)


 July Minutes: 2,091
 
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LBCHICK85
SparkPoints: (7,772)
Fitness Minutes: (1,181)
Posts: 16
1/10/14 7:21 P

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I have Spina Bifida . I can move, but I cannot stand for more than a few seconds. I have several exercises on SP that I can do, but wondered if there was more I could try. Any & all suggestions are welcomed!



 current weight: 201.4 
 
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