What worked for me in college was getting up earlier. I got up at 6 am, walked to the gym and worked out, showered then went to my 8am class. Just a 30 minute workout every day. Fifteen minutes cardio, 15 minutes weights. I alternated upper and lower body on weights. The rest of my cardio I got walking to class-make it a brisk walk.
The getting up part was the toughest for me, so I started with some mild stretching when I rolled out of bed. Literally-I would roll out of bed after hitting the alarm and start stretching. It got me moving just a little at a time without having to truly wake up that quickly, but it was better than a snooze.
If you just can't get up earlier, then do it on the way back home. No gym? No problem. Make walking to class your cardio, get some hand weights and do a full set of strength exercises as soon as you get home. Got a lot of reading to do for class? Lay the books out on the table and do push-ups on the table while you read-or do it on the floor.
| Pounds lost: 16.0