Yoga instructors are worth their weight in gold! I'm very glad I had the chance to attend some. Man, they are tough, though!
Once you've got some experience under your belt, I really enjoy DDP Yoga; it's a little odd to go for a yoga program designed by a wrestler, but it's fantastic, and he's very good at modifications for those who can't do the full moves, and explains how every move should feel, right down to how your feet are balanced.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 175.4