"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford
Fitness Minutes: (115)
1/6/14 6:17 P
Hi! I just started back exercising today! Yay me! And find that the with all the extra weight I am carrying the normal crunch styled move is very difficult. I was wondering if anyone knew of a friendlier way to tone my core until the belly shrinks some. Or do I just keep at it feeling like I am not 'crunching' all the way?
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