Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Gym closed b/c of burst pipes - brainstorming alts



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


CJGODESS101
CJGODESS101's Photo SparkPoints: (27,571)
Fitness Minutes: (7,562)
Posts: 553
1/6/14 5:39 P

CJGODESS101's SparkPage
Send Private Message
Reply
Take a look at some of the Sparkpeople videos. I have done the kickboxing one and a couple core ones. Otherwise do some jumping jacks, march in place, or jump rope in your apartment. You could even take a walk around the halls, maybe go to a mall and go for a walk around.



 current weight: 188.0 
 
220
209.5
199
188.5
178


LADYLAWYERPIMP
Posts: 2
1/6/14 5:35 P

Send Private Message
Reply
Hi Sparkpeople,

I am very fortunate to have a gym in my building. However, due to the freezing temps, it is now closed because the pipes in the ceiling burst!

I had a great streak of 6/7 of the past days going to the gym. I was doing strength training, followed by a half hour to 45 mins of cardio.

I was so bummed when I got the email at work today. I'm brainstorming ideas to keep active from my apartment. I have no equipment, but was thinking I would invest in some dumbbells. Anyone have any favored routines to workout when they don't have access to gym for the different muscle groups? Favored cardio?

Thanks! Stay safe and warm!



 current weight: 165.0 
 
165
160
155
150
145


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=32776468

Review our Community Guidelines



 
Diet Resources: pseudogout wrist | tuna plant benefits | tuna cactus plant