Author: Sorting First Post on Top ↑ Message:
NANLEYKW's Photo NANLEYKW SparkPoints: (59,337)
Fitness Minutes: (29,299)
Posts: 847
1/2/14 11:39 A

My SparkPage
Send Private Message
For body weight exercises, leave the weight field blank.

SIMJOHN58's Photo SIMJOHN58 Posts: 47
1/2/14 11:08 A

Send Private Message
If I enter something like "Decline Push Ups" as I do several pushups every day, what am I supposed to enter in the "weight" category? I am only pushing up my own weight, there s no free weight involved. Am I to leave it blank or enter my weight?

September already! Time to hunker down into full on assault on any remaining flab.

 current weight: -3.0  under
Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and Exercise Topics:

Topics: Last Post:
Anyone else having issues with Spark Tracker Today 7/14/2014 9:13:13 AM
Getting a new treadmill soon 10/29/2014 8:43:38 AM
Treadmill or Elliptical? 12/22/2014 2:01:44 PM
Should I cancel my gym membership? 8/31/2014 10:46:07 AM
Is anyone thinking about getting a fitbit charge? 11/16/2014 1:27:51 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=32745016

Review our Community Guidelines

Diet Resources: how is almond milk made | almond milk ice cream | nutrients in almond milk

x Lose 10 Pounds by February 5! Get a FREE Personalized Plan