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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 56,636
1/2/14 9:56 A

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Coach Nicole has a variety of workout videos to choose from. Here's a link to check them out:

www.sparkpeople.com/resource/videos.asp

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
CHEETARA79's Photo CHEETARA79 SparkPoints: (77,813)
Fitness Minutes: (58,939)
Posts: 3,509
1/2/14 9:21 A

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Denise Austin has tons of low impact cardio videos. www.collagevideo.com/exercise-videos/denis
e-austin-exercise-videos-11


You also might like Walk Away the Pounds.

You don't have to eat the whole thing.
VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (50,892)
Fitness Minutes: (43,804)
Posts: 10,917
1/2/14 9:07 A

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One of my resolutions for 2014 is to find a solution for winter cardio -- and I can't do youtube (Kbs limitations on my internet...out in the country)
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I need something like a 20-minute Total Body Toning Low Impact Cardio Workout DVD. Does Coach Nicole have one? Or is there another you can suggest? Help me meet my resolve, PLEASE!
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Here's to a healthy, happy 2014!
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Maha

Edited by: VALERIEMAHA at: 1/2/2014 (12:47)

Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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